Congee with Preserved Eggs and Chicken Legs-nourish The Stomach and Lose Weight to Relieve Gluttons

Name: Congee with Preserved Eggs and Chicken Legs-nourish The Stomach and Lose Weight to Relieve Gluttons
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 Chicken leg; 1 small bowl Congee Rice; Some salt; Some Black pepper; Some ginger

by I am Fat Pig

4.8 (1)

Favorite

5

Difficulty

Easy

Time

30m

Serving

2

After the pig mother gave birth, her body shape was completely out of shape. Helplessly greedy! Get some low-fat porridge to relieve gluttony! !
Wang Shixiong’s "Suishiju Diet Spectrum" states: "Preserved eggs are pungent, astringent, sweet and salty, and can relieve heat, sober up alcohol, remove large intestinal fires, treat diarrhea, and disperse and condense." Traditional Chinese medicine believes that preserved eggs are cool in nature. It can cure eye pain, toothache, high blood pressure, tinnitus, dizziness and other diseases. It is edible for the general public: it is best for those with strong fire; children, those with insufficient spleen-yang, cold-damp diarrhea, cardiovascular disease, liver and kidney disease, eat less food. ——Mother Pig has a bad temper and is the most suitable. Hahaha!
Note: Songhua eggs should not be eaten with soft-shelled turtles, plums and brown sugar. Usage and Dosage: Edible Songhua Eggs should be combined with ginger and vinegar to detoxify; Songhua Eggs are best to be eaten after steaming. Songhua Eggs also contain lead, so it is best for children to eat less. Should not be stored in the refrigerator. Even though it is now lead-free again, Mother Pig thinks it's better to give Bo'er some food. "

Ingredients

Congee with Preserved Eggs and Chicken Legs-nourish The Stomach and Lose Weight to Relieve Gluttons

1. Wash the drumsticks and pan under cold water. Eight mature fish out, rinse and set aside

2. Remove the chicken fat and tear it into filaments,

3. Stir in the torn chicken thigh shreds with black pepper and salt and marinate for a while

4. 2 preserved eggs, some ginger

5. Cut the preserved egg into small pieces and slice the ginger (mother pig likes the taste of ginger, so you can put more, if you don’t like it, you can put less

6. The chicken broth is filtered to purify the blood foam, and the porridge rice and ginger slices are added to make the porridge bottom

7. Put the chicken thigh bones in and cook together to make the taste more mellow

8. After the porridge is boiled, add the preserved egg and chicken thigh shreds and simmer for 3 minutes. The fragrant shredded chicken preserved egg porridge is on the table

Tips:
Don't omit the ginger slices, it can warm the stomach and neutralize the fishy smell in the muscles and preserved eggs. Super saving time and trouble.
1. The chicken shreds should be torn by hand, so that it tastes better
2. The ginger needs to be peeled