[cookbook for Gifts] Nutritional Matching-meat and Vegetable Rolls

Name: [cookbook for Gifts] Nutritional Matching-meat and Vegetable Rolls
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pork tenderloin; 1 green pepper; 1 onion; 1 carrot; Some lettuce; 20g COOK100 barbecue material

by Sunny

4.6 (1)

Favorite

Difficulty

Hard

Time

20m

Serving

2

Both Chan Lan and Yang Yang belong to rabbits, so my wife and I have a passion for carrots. The most indispensable dish in the refrigerator in the bright house is this carrot. In the past, Yang Yang didn't like to eat very much. Ever since Brilliant mixed carrot shreds into potato shreds, Yang Yang fell in love with it! Therefore, the splendid beats the iron while it is hot, and also puts carrots when not frying the green peppers. The taste is also good! But there is one thing that Yangyang is different from Brilliant, that is, Yangyang likes to eat meat, but Brilliant does not like meat very much. Therefore, when cooking, there is very little meat every time, but for the sake of classmate Yangyang, during the week, she will make a big meat for her. The child is growing up, and there is no need to lack nutrition. It’s not just to take care of the bright one, and eat less meat for the sake of growing less meat. On weekends, Yangyang also eats barbecue. In order not to be too greasy, Bright gives a side dish, Yangyang eat It's so happy! "

Ingredients

[cookbook for Gifts] Nutritional Matching-meat and Vegetable Rolls

1. To cook barbecue, choose COOK100 brilliantly, the taste is really nothing to say!

[cookbook for Gifts] Nutritional Matching-meat and Vegetable Rolls recipe

2. Prepare green peppers, carrots, onions, and carrots, wash and set aside, and set aside the pork tenderloin.

3. Cut the meat into thin slices.

4. Pour 20g of barbecue ingredients into a glass crisper. Pour in a little water and mix the barbecue ingredients well.

5. Add the meat slices and mix to make the meat slices evenly covered with the water.

6. Put it in the refrigerator and let it taste for two to three hours. It will taste brilliant and taste overnight. It will be marinated the night before. Make it at noon the next day. This will make it easier to taste.