Stir-fried Tenderloin with Seasonal Vegetables

Name: Stir-fried Tenderloin with Seasonal Vegetables
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g Pork tenderloin; 70g Snow peas; 100g potato; 80g carrot; 60g onion; 15ml oil; 2g salt; 5ml Soy sauce; 5ml Cooking Wine; 5g Sugar; 5g starch; 5ml sesame oil

by Jamie Pastoral

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Five kinds of good ingredients make a healthy dish with balanced nutrition.
Fresh and tender pork tenderloin, fried with snow peas, potatoes, carrots, and onions. Five good ingredients make a healthy dish with balanced nutrition, comprehensiveness and lightness and deliciousness.

Stir-fried Tenderloin with Seasonal Vegetables

1. Wash tenderloin and cut into slices

Stir-fried Tenderloin with Seasonal Vegetables recipe

2. Put the meat slices in a bowl, add light soy sauce, cooking wine, sugar and starch, stir evenly and marinate for 10 minutes

3. Pick and wash the snow peas, blanch them in a boiling pot and remove them to drain.

4. Peel and wash potatoes and cut into slices, peel and wash carrots and cut into slices, and cut onions into pieces

5. Boil the potatoes in the boiling pot and remove the water to drain

6. Blanch the carrots in the boiling pot and remove the water to drain

7. Start the frying pan, add more oil, stir fry the meat slices in the pan until the color changes

8. Stir-fry the onion in the pan with remaining oil

9. Stir fry for aroma, stir-fry the meat slices in the pan

10. Stir-fry snow peas, potatoes, and carrots

11. Add salt and fry, fry evenly and then turn off the heat, serve and enjoy

Tips:
1. The collocation of seasonal vegetables is based on personal preference.
2. It is not advisable to add condiments with heavy color and flavor to this dish.
3. You can also use oil to stir the ingredients in advance to make the taste better. For health reasons, boiled in water is better.