[cookbook for Gifts]--stir-fried Lamb Liver with Blood Tonic

Name: [cookbook for Gifts]--stir-fried Lamb Liver with Blood Tonic
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Sheep liver; Some Fungus; Some onion; Some Red pepper; Some Garlic sprouts; Some Chicken Essence; Some salt; Some Soy sauce; Some ginger; Some Rice wine; Some Corn flour; Some garlic

by Mama Hao

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Nutritional value
1. Sheep liver is rich in iron. Iron is an essential element for the production of red blood cells. Once it is lacking, you will feel tired and your complexion will be blue and white. Taking moderate food can make your skin ruddy;

2. Sheep liver is rich in vitamin B2, which is a component of many enzymes and coenzymes in the body's biochemical metabolism, which can promote the body's metabolism;

3. Sheep liver is also rich in vitamin A, which can prevent night blindness and vision loss, and is helpful for the treatment of various eye diseases. "