Cool Lamb Fried Noodle
1.
Preparation: 100 grams of rice noodles, 30 grams of cooked mutton, red bell peppers, 1 green garlic, 3 mutton oils, 2 tablespoons of paprika, 1 tablespoon of stock soup, 1 tablespoon of chili oil, 1 tablespoon of Chinese pepper powder, 1 tablespoon of pepper powder, 1 tablespoon of chicken essence, 1 tablespoon of shredded ginger, 5 grams of dried red chili peppers 5 grams. Use mutton fat to make chili oil; the color should be bright red. When lamb is blanched, dry chili, rock sugar, tangerine peel, cooking wine, ginger, pepper, and star anise should be added to remove the fishy smell. After removing the boiled froth; switch to a low heat to simmer. Take out the lamb and lay it out with heavy objects. After cooling for a few hours, cut the lamb as thinly as possible.
2.
Put 2 spoons of mutton oil in the pot and 1 spoon of chili oil [if there is no mutton oil, any kind of oil can be substituted]. Pour the cut red bell peppers into a frying pan and stir-fry for a while; do not fry until they are fully cooked; just half-cooked will do.
3.
Put the green garlic into the pot until 4 mature, pick up and set aside.
4.
Rinse the rice noodles with clean water to remove the sour taste, put them in a pot and blanch them thoroughly, remove them with a colander and put them in a bowl. Leave the bottom oil in the pot, sauté the shredded ginger and dried red pepper; pour the blanched rice noodles into the hot pot and stir fry. Turn the bottom of the pot to prevent the rice flour from sticking to the pot. Stir-fry the rice noodles until 6 mature and transfer them to a dish for later use.
5.
Stir-fried rice noodles are added to the shredded red bell pepper and green garlic; stir fry quickly.
6.
Put the cooked lamb slices into the rice noodles. Stir-fry well.
7.
Turn off the fire. Add 1 tablespoon of mutton stock. Add 1 scoop of dark soy sauce to the rice noodles for coloring.
8.
Add 1 scoop to taste extremely fresh and fresh.
9.
Add 1 tablespoon of salt to taste.
10.
Sprinkle in 1 spoon of pepper and 1 spoon of pepper powder.
11.
Add 1 scoop of chili powder to increase the flavor.
12.
Add 1 scoop of chicken essence to increase freshness.
13.
The calcium content in mutton is higher than beef and pork. Calcium is not only closely related to the growth of bones, but also plays an important role in the blood clotting process. Only with normal concentration of serum calcium can the heart be kept healthy. It shows that the importance of mutton is not mentioned. Yu. [Cool Lamb Fried Noodles] The oil is not greasy. The mutton is well cooked and not rotten, the rice noodles are milky white, the soup is fresh and oily, and the spicy flavor is strong~~~ The protein content of mutton is very high, which can replenish calories in time and relieve fatigue caused by excessive calorie consumption. Rice noodles can be full; the combination of the two is suitable for office workers with heavy official duties and students who are struggling to study, and it is beneficial to restore physical strength~~~
Tips:
Selling cute lemon 7: Lamb and vinegar should not be eaten at the same time; vinegar should be matched with cold food, and lamb is hot, not suitable for vinegar.
Selling cute lemon 7: The same food of lamb and bamboo shoots can cause poisoning.
Selling cute lemon 7: Do not add Pinellia for roasting lamb; the same food will affect the absorption of nutrients.
Selling cute lemon 7: Lamb and chestnuts are not easy to digest. It is not suitable for stewing and frying together, and it may even cause vomiting when eating together.
Selling cute lemon 7: eating lamb and pumpkin together, prone to jaundice and athlete's foot, chest tightness and abdominal distension.
Selling cute lemon 7: Lamb cannot be eaten with bean paste, soba noodles, cheese, pumpkin, vinegar, red beans, and dried plums.
Selling cute lemon 7: Lamb and buckwheat should not be eaten together.
Selling cute lemon 7: Eat as little lamb as possible in autumn, so as not to help heat and hurt your muscles.
Selling cute lemon 7: It is best to put some ginger without peeling, because the skin of ginger is pungent and cool, which has a certain auxiliary effect on patients with rheumatism.
Selling cute lemon 7: You can put some lotus seed heart; it has the effect of clearing the heart and purging fire.
Selling cute lemon 7: Friends with constipation should not drink tea immediately after eating lamb.
Selling cute lemon 7: After eating lamb, eating watermelon is easy to hurt.
Selling cute lemon 7: Lamb and pumpkin are warm food, eat together, easy to get angry.
Selling cute lemon 7: People who suffer from a cold and fever should not eat lamb.
Selling cute lemon 7: After suffering from acute enteritis, eat mutton again. If you eat mutton during the period of illness, the condition will get worse and repeated.
Selling cute lemon 7: The skin problem is serious, it is best to stop eating lamb and eat it carefully after waiting for recovery; to prevent repetition.
