[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care

by Poetic heart

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

This time I made a hot pot of Cordyceps chicken soup, which is delicious, nourishing and nourishing. Add Cordyceps flower, Angelica, Codonopsis, red dates, and wolfberry to the soup base. The soup base is slowly stewed in a thick casserole. It has good effects such as nourishing yin and blood, replenishing essence and kidney, and strengthening immunity. It can be eaten by ordinary people, and it is especially suitable for symptoms such as deficiency of qi and blood, palpitations, insomnia, irregular menstruation, and uterine bleeding.

Cordyceps flower is the abbreviation of Cordyceps militaris or Cordyceps militaris. Its common name is not old grass. It is a medicinal fungus that combines insects and bacteria. It is a rare Chinese herbal medicine. In order to distinguish it from Cordyceps, merchants gave it A beautiful name, it is called "cordyceps flower". The biggest feature of the appearance of the cordyceps flower is that it has no "worm" but only orange or yellow "grass".

Cordyceps flowers are calm in nature, neither cold nor dry, and can be eaten with confidence for most people. Cordyceps flower is rich in protein, amino acids, cordycepin, trace elements and vitamins, and polysaccharides. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body environment, enhance and regulate the human body’s immune function, and improve the body’s disease resistance. Ability has a certain effect. It is beneficial to the liver and kidney, nourishes the essence, stops bleeding and reduces phlegm, and has a good health effect. In addition, it is also effective in the treatment of dizziness, tinnitus, forgetfulness, insomnia, soreness of waist and knees, chronic cough and wheezing. "

Ingredients

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care

1. Kill the whole chicken and cut it into small pieces after washing.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

2. Prepare the soup base ingredients. (The cordyceps flowers should be soaked in advance)

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

3. Prepare hot pot side dishes.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

4. Add appropriate amount of water to the pot, add the chicken nuggets and boil and cook for about 3 minutes to remove the blood, remove and rinse with warm water.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

5. Add appropriate amount of water to the casserole, add chicken nuggets, red dates, angelica, and dangshen.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

6. Put the lid on, turn to medium-low heat and simmer for half an hour.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

7. Add cordyceps flower, add a teaspoon of salt and mix well.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

8. Cover the lid and bring to a boil. Turn to medium-low heat and continue to simmer for half an hour.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

9. To prepare the side dishes when the chicken soup is stewed, knock the eggs into a bowl first, add 1 tablespoon of water starch to disperse, pour them into a pan with a thin layer of oil, and spread them into egg skins.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

10. Cut the spread egg crust and other side dishes into shreds one by one.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

11. The stewed chicken soup is golden and golden in color.

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

12. Put it on a small gas stove dedicated to hot pot, cook and eat with the side dishes. (This time I used a casserole to stew chicken soup, so I don’t want to change the pot, so I put it on a small gas stove to brush the hot pot. If I use other flat-bottomed pots, brush it on the induction cooker, the same is true)

[cordyceps Chicken Soup Health Hot Pot] --- Nourishing Yin and Blood, Health Care recipe

Tips:

Poetry heart phrase:

1: If it is a dried Cordyceps flower, it needs to be soaked in advance to wash away the dust inside.

2: Add appropriate amount of water starch when spreading the egg skin, so that the egg skin will be tougher.

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