Cordyceps Flower White Fungus Soup

Cordyceps Flower White Fungus Soup

by Perilla Yuriko

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

4

Cordyceps flowers are calm in nature, neither cold nor dry, and can be eaten with confidence for most people. It is rich in protein, amino acids, cordycepin, mannitol, SOD, polysaccharides and other ingredients. Among them, cordycepic acid and cordycepin can comprehensively regulate the human body environment, enhance the function of macrophages in the body, and enhance and regulate human immune function , It has a certain effect on improving the body's disease resistance.
Tremella is sweet, light, flat and non-toxic. It not only has the effect of nourishing the spleen and appetizing the stomach, but also has the effects of clearing the intestines, nourishing yin and moisturizing the lungs. It can not only enhance human immunity, but also enhance tumor patients' tolerance to radiotherapy and chemotherapy. Tremella is rich in natural plant-derived gum, plus it has the effect of nourishing yin. It is a good moisturizing food that can be taken for a long time.
Barley has high nutritional value and is known as the "king of grasses in the world". Barley can be eaten as food. It tastes similar to rice and is easy to digest and absorb. It can be used for porridge and soup. In summer and autumn and winter melon soup, it can be eaten with meals, and can clear the heat and promote dampness. Because barley is rich in nutrients, it is a good medicinal food for patients with long-term illness and recovery after illness, the elderly, women, and children, and can be taken regularly.
Native ginseng root is used as medicine to nourish and strengthen. Native ginseng is easy to cultivate, reproduces quickly, has fewer diseases and insects, and can be eaten with roots and leaves. It can be fried, made soup, rinsed, stewed, and used both as medicine and vegetables.
Summer is here, cook soup at home, enhance resistance, cool down the summer! Drink more soup, eat less fat, and lose weight successfully!

Ingredients

Cordyceps Flower White Fungus Soup

1. Prepare the ingredients and wash them.

Cordyceps Flower White Fungus Soup recipe

2. After the white fungus is cleaned, soak in clean water to double the size.

Cordyceps Flower White Fungus Soup recipe

3. Put the soaked white fungus in the pot.

Cordyceps Flower White Fungus Soup recipe

4. Add nine minutes full of water and add rock sugar.

Cordyceps Flower White Fungus Soup recipe

5. Add cordyceps flower.

Cordyceps Flower White Fungus Soup recipe

6. Add native ginseng.

Cordyceps Flower White Fungus Soup recipe

7. Add barley.

Cordyceps Flower White Fungus Soup recipe

8. Add lotus seeds.

Cordyceps Flower White Fungus Soup recipe

9. After the electric ceramic stove has boiled, turn to a low heat for two hours. You can also use an electric pressure cooker to select the meat function.

Cordyceps Flower White Fungus Soup recipe

10. Stew the white fungus, scoop a bowl and add dried cranberries.

Cordyceps Flower White Fungus Soup recipe

Tips:

1. The white fungus is soaked in advance, which can save the stewing time.
2. Add dried cranberries to improve the taste. You can put other dried fruits instead.

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