Cordyceps Hualien Lotus Root Soup

Cordyceps Hualien Lotus Root Soup

by Yilan Tinghai

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The main nutritional value of this soup is to reduce the heart's consumption of oxygen and resist arrhythmia. It can nourish the lungs and nourish blood, and also enhance the body's immunity. "

Ingredients

Cordyceps Hualien Lotus Root Soup

1. Prepare the ingredients.

Cordyceps Hualien Lotus Root Soup recipe

2. Wash the bones and blanch them.

Cordyceps Hualien Lotus Root Soup recipe

3. Peel the lotus root and cut into pieces.

Cordyceps Hualien Lotus Root Soup recipe

4. Soak cordyceps flowers in advance.

Cordyceps Hualien Lotus Root Soup recipe

5. Bone, lotus root and cordyceps flower are put in a pot and simmer for 1.5 hours.

Cordyceps Hualien Lotus Root Soup recipe

6. Add goji berries.

Cordyceps Hualien Lotus Root Soup recipe

7. Add salt to the pan.

Cordyceps Hualien Lotus Root Soup recipe

Tips:

The bones should be blanched.

Comments

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