Cordyceps Hualien Lotus Root Soup

by Yilan Tinghai

4.6 (1)

Favorite

2

Difficulty

Normal

Time

10m

Serving

2

The main nutritional value of this soup is to reduce the heart's consumption of oxygen and resist arrhythmia. It can nourish the lungs and nourish blood, and also enhance the body's immunity. "

Ingredients

Cordyceps Hualien Lotus Root Soup

1. Prepare the ingredients.

2. Wash the bones and blanch them.

3. Peel the lotus root and cut into pieces.

4. Soak cordyceps flowers in advance.

5. Bone, lotus root and cordyceps flower are put in a pot and simmer for 1.5 hours.

6. Add goji berries.

7. Add salt to the pan.

Tips:
The bones should be blanched.

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