Corn Apple Carrot Soup

Name: Corn Apple Carrot Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 1-2 carrot; 1-2 corn; 2-3 apple

by rosejyy2000

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

According to the Guangzhou people, it would be called corn, apple, carrot water, just like bamboo cane horseshoe water. It is usually drunk as water without any oil and salt. However, some children's shoes will put a little sugar in order to coax children to drink, but I suggest that it is better to avoid sugar, as the apple itself will emit sugar. For herbal tea, bamboo cane and horseshoe root water that is boiled daily, and even children's Qixing tea, it is better to not put sugar. Putting sugar will reduce the efficacy of the medicine. I remember that the seven-star tea that my daughter often drank when she was a child, I used to buy medicinal materials to go home and boil the medicine with two ears. The small plastic bottles of granules are too sweet and have little effect.

In other words, drinking soup does not distinguish the seasons, and corn, carrots and apples are available in all seasons. It can be used as water when boiling it. It is very beneficial and suitable for all ages, but don't overdo it. "

Ingredients

1-2 Carrot
1-2 Corn
2-3 Apple

Corn Apple Carrot Soup

1. Cut the corn into sections and put them in the pot;

2. Carrots are prepared first, without peeling, cut into pieces with a hob, and put them in the pot;

3. Use Apple Cutter to press the apple, remove the core, and all the rest fall into the pot. If there is no special pressing of the apple, cut the apple one by one;

4. This is a rice cooker, the one with the highest heat, which is the one for cooking, but the lid cannot be fully covered. Use something like chopsticks to put it on the surface of the pot and set up the lid a bit, otherwise the water will boil. It will overflow until the apple becomes transparent.

Tips:
1. Carrots do not need to be peeled, because the peel is very beneficial;

2. You don't need to cook for too long, just boil the ingredients out of flavor. Boiling for too long will lose vitamins.