Corn Milk Tea

Corn Milk Tea

by The joyful life of pyrotechnics

4.6 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

2

Although the milk tea is delicious, the coffee in it is not suitable for children to drink. This milk tea is made of fresh corn and is rich in nutrients and has a sweet taste. The addition of brown sugar has the effect of invigorating the stomach and invigorating the stomach. Corn is a staple food material and a world-recognized "golden crop". Its fat, phosphorus, and vitamin B2 content ranks first among cereals. Vitamin content is 5-10 times that of rice and wheat. It also contains a variety of trace elements that other rice can't compare. Dietary fiber corn is rich in cellulose, which can not only stimulate bowel movements and prevent constipation, but also promote cholesterol metabolism and accelerate the excretion of intestinal toxins.

Corn’s greatest contribution to humans is that it is rich in pigments that dye corn into golden colors-lutein and zeaxanthin (a kind of carotene). Although they are not nutrients, they function better than nutrients. They are powerful antioxidants and can protect The light-sensitive area called the macula in the eye prevents age-related macular degeneration and cataracts. The macula is the tissue in the center of the retina that controls vision. When the fat in the macula is oxidized and damaged due to aging, macular degeneration, vision loss, and even blindness occur. Lutein and zeaxanthin, with their powerful antioxidant effects, can absorb harmful light entering the eyeball and maintain the health of the macula. But it should be noted that lutein and zeaxanthin are only found in yellow corn, but not in white corn. Therefore, taxi drivers, elementary and middle school students, editors, writers and other people who often use their eyes should eat more yellow corn. "

Ingredients

Corn Milk Tea

1. The fresh and tender corn kernels are peeled off and then washed clean.

Corn Milk Tea recipe

2. The washed corn kernels are put into a garlic mortar and smashed into a paste.

Corn Milk Tea recipe

3. Put the mashed corn paste into a boiling pot, add an appropriate amount of water and cook for 20 minutes.

Corn Milk Tea recipe

4. Strain the cooked corn juice again.

Corn Milk Tea recipe

5. After filtering, pour the milk and stir well.

Corn Milk Tea recipe

6. Add an appropriate amount of brown sugar powder and stir well.

Corn Milk Tea recipe

7. Pour the adjusted corn milk tea into a saucepan and boil it, then turn off the fire and eat.

Corn Milk Tea recipe

Tips:

The amount of brown sugar is adjusted according to personal taste.

Comments

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