Cornmeal Buns

Name: Cornmeal Buns
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: Liuliang Flour; 4 two Corn flour; 7g yeast; 6g Baking powder; A handful Sugar; Some Flax oil

by Painful life

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

2

In addition to carbohydrates, protein, fat, carotene, corn also contains nutrients such as riboflavin. The vitamin content in corn is very high, 5-10 times that of rice and wheat, and the calcium content is close to dairy products. The plant cellulose in corn can accelerate the excretion of carcinogens and other toxicants, and has the effect of moisturizing the intestines, thereby reducing the possibility of colon cancer. "

Ingredients

Liuliang Flour
4 two Corn Flour
7g Yeast
6g Baking Powder
A handful Sugar
Some Flax Oil

Cornmeal Buns

1. Prepare the flour

2. Yeast, baking powder, white sugar melted with warm water to knead the noodles (mix the flour well)

3. Knead and wake up for half an hour, add a proper amount of flax oil when kneading (forgot to take this process)

4. Half an hour later

5. The soothed noodles are kneaded into a smooth ball

6. Knead the dough into a steamed bun!

7. Spread oil on the steamer, put in the kneaded duck egg steamed buns and let them stand for five minutes (put drips on the pot of warm water)! So wake up quickly!

8. Wake up well

9. After waking up and steaming for 15 minutes, turn off the heat, and simmer for a minute or two before taking it out! (Calculate the time on the air, use warm water to evaporate)