Cottage Abalone Sauce and Sea Cucumber
1.
Prepare the ingredients.
2.
Put the black rice into the dry grinding function of the cooking machine to make powder.
3.
Sieve and continue to beat the remaining particles until they are completely powdered.
4.
Add glutinous rice flour and stir quickly with appropriate amount of boiling water to form a snowflake dough.
5.
Knead well and divide into small pieces.
6.
Press into a sheet and put on the bean paste filling.
7.
Close the mouth to make a shape.
8.
Use scissors to cut out the thorns of the sea cucumber.
9.
The fruit is packed with sugar and steamed together with the prepared sea cucumber.
10.
Just pour the orange juice on the glutinous rice sea cucumber.
11.
Finished product.
Tips:
Black rice and purple rice are both precious varieties of rice and belong to the glutinous rice category. Main nutrients (brown rice): Calculated on a dry matter basis, it contains 8.5-12.5% crude protein, 2.7-3.8% crude fat, 75-84% carbohydrate, and 1.7-2% crude ash. Black rice contains inorganic salts such as manganese, zinc, copper, etc., which are mostly 1 to 3 times higher than rice; it also contains special ingredients such as vitamin C, chlorophyll, anthocyanins, carotene and cardiac glycosides that are lacking in rice. The rice porridge made of rice porridge is light and oily, soft and glutinous, rich in nutrients, and has a good nourishing effect. Therefore, it is called "blood-tonifying rice", "longevity rice", etc.; Chinese folks say that "every blackness must be replenished".
Edit the therapeutic effect of black rice in this paragraph
Traditional Chinese medicine believes that black rice has significant medicinal value. Ancient agricultural medical books record: black rice "nourishes yin and nourishes the kidney, strengthens the stomach, improves eyesight and activates blood", "clears the liver and nourishes the intestines", "smooths dampness, nourishes the essence, nourishes the lungs and relieves muscles." Efficacy; can be used as medicine and food, especially for dizziness, anemia, white hair, soreness of waist and knees, night blindness and tinnitus. Long-term consumption can prolong life. Therefore, people commonly call it: "medicine rice" and "longevity rice". Because it is most suitable for pregnant women and parturients to enrich blood, it is also called "moon rice", "blood rice" and so on. The emperors of the past dynasties also regarded it as a palace health treasure, called "Gongmi". Modern medicine has confirmed that black rice has the effects of nourishing yin and kidney, invigorating the spleen and liver, replenishing the spleen and stomach, replenishing qi and activating blood, and nourishing the liver and improving eyesight. Regular consumption of black rice is beneficial to prevent and treat dizziness, dizziness, anemia, white hair, eye disease, waist and knee weakness, dryness of the lungs and cough, constipation, poor urination, kidney deficiency and edema, loss of appetite, and weakness of the spleen and stomach. Since the nutrients contained in black rice are mostly concentrated in the black skin, it is not suitable for fine processing. It is better to eat brown rice or standard third-class rice. According to the research of nutrition expert Li Miyun, black rice has a vitality index of 7.7021 and a food disease prevention index of 36.05, which has strong health care functions.
Only black rice flour is not sticky enough, so add a small amount of glutinous rice flour to increase the stickiness, and it tastes not sticky at all, and it feels better than glutinous rice food.
