Creamy Pumpkin Pie (low Fat)
1.
Pumpkin sliced and steamed
2.
After being steamed, press into a puree, add an egg and a spoonful of sugar
3.
Add right amount of milk
4.
Add two spoons of flour
5.
Stir well, if it feels too runny, you can add more flour, if it’s too dry, add more milk
6.
Pour into a saucepan, flatten and sprinkle with a layer of sesame seeds
7.
Fry until you can turn it over, turn it on the other side and fry it until golden brown.
8.
Divide the pumpkin pie into multiple portions in the pot, and you can eat it out of the pot!
Tips:
It is very suitable for baby food supplement programs, or friends of fitness and fat reduction~