Creamy Pumpkin Pie (low Fat)

Creamy Pumpkin Pie (low Fat)

by Lacheer

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Can pumpkin pie be missing during the pumpkin season? In particular, pumpkin is very suitable for people who exercise to reduce fat, and children can also eat more pumpkin to supplement their nutrition. Add a delicious milky pumpkin pie with Lanque milk to make it, let’s try it together~

Ingredients

Creamy Pumpkin Pie (low Fat)

1. Pumpkin sliced and steamed

Creamy Pumpkin Pie (low Fat) recipe

2. After being steamed, press into a puree, add an egg and a spoonful of sugar

Creamy Pumpkin Pie (low Fat) recipe

3. Add right amount of milk

Creamy Pumpkin Pie (low Fat) recipe

4. Add two spoons of flour

Creamy Pumpkin Pie (low Fat) recipe

5. Stir well, if it feels too runny, you can add more flour, if it’s too dry, add more milk

Creamy Pumpkin Pie (low Fat) recipe

6. Pour into a saucepan, flatten and sprinkle with a layer of sesame seeds

Creamy Pumpkin Pie (low Fat) recipe

7. Fry until you can turn it over, turn it on the other side and fry it until golden brown.

Creamy Pumpkin Pie (low Fat) recipe

8. Divide the pumpkin pie into multiple portions in the pot, and you can eat it out of the pot!

Creamy Pumpkin Pie (low Fat) recipe

Tips:

It is very suitable for baby food supplement programs, or friends of fitness and fat reduction~

Comments

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