Crisp and Refreshing-cold Cucumber
1.
After washing the cucumbers repeatedly, use the back of a knife to pat the cucumbers apart, not to be too broken, and use a knife to cut them along the cracks.
2.
Cut the cucumber into small pieces and place in a bowl.
3.
Chop garlic and place in a small bowl for later use.
4.
Use light soy sauce, vinegar, a little sugar, black sesame oil and garlic to make a sauce.
5.
Pour the juice on the cucumber and stir evenly, then put it on a plate.
Tips:
1. Cucumber contains vitamin C, vitamin B family and many trace minerals. It contains rich nutrients and tastes crisp and refreshing when eaten raw. From a nutritional point of view, cucumber peels are rich in nutrients and should be kept raw. In addition, cold dishes should be cooked and eaten right now, and do not leave them for a long time after they are made, as this will also promote vitamin loss.
2. Cold mixed raw vegetables can taste the most original and original taste of vegetables, which is an absolutely healthy way of eating. It is especially suitable for those who have no appetite. If you have the conditions, it is definitely the best diet to eat the cold dishes before eating.