Crispy Chicken Rice Flower

Crispy Chicken Rice Flower

by Happy elf a

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

4

Ang Bao and his mother went back to their hometown and stayed there for almost 20 days, and finally came here at the beginning of the month. I was thinking about going home to escape the heat, but I didn't expect that my hometown is hotter than Guangdong, with a high temperature of almost 40 degrees every day, and it doesn't rain to cool down. The child who returned to the countryside was curious about everything. He came back to an entire African boy. Because of curiosity, he ran to the mountain with his uncle and was curiously cut by the stump. Fortunately, he dealt with it in time. It's okay, I asked him if he could answer, and replied that he didn't want to answer, ha ha. . .
Think about having not eaten my mother's food for half a month, and asked Ang Bao if he would like to eat, saying he would like to eat pizza, bake cakes, roast chicken rice, ice cream and so on. It's not difficult to think about it, hehe, I can still handle it one by one. The crispy chicken rice flower is very popular not only by children, but also by adults. Taking into account the calorie problem, the oven is used to complete, and the less oil version is used to reduce some of the calories. The taste may not have the fragrance of fried, but Angbao still likes it very much.
Because it is done in an oven, the meat is marinated with oil, black pepper, and ginger. When it is wrapped, it is not easy to be too thick, and the baking time is not too long. Avoid too long and thick meat. Pay attention to the above. Point, the roasted chicken rice flower will have a crispy texture on the outside and tender on the inside. Pair it with sweet and sour ketchup or salad dressing, sweet and sour sauce, it’s so strange not to be robbed! ! !

Crispy Chicken Rice Flower

1. A piece of washed chicken breast.

Crispy Chicken Rice Flower recipe

2. Cut the chicken breast into two pieces with a horizontal knife at the thickest part, then cut into long strips, and then cut into small pieces.

Crispy Chicken Rice Flower recipe

3. Add minced ginger, black pepper, cooking wine, refined salt, and corn germ oil.

Crispy Chicken Rice Flower recipe

4. Grab it with your hands and marinate for 20 minutes.

Crispy Chicken Rice Flower recipe

5. Corn starch, golden bread crumbs, and eggs are prepared.

Crispy Chicken Rice Flower recipe

6. The marinated meat is first coated with cornstarch.

Crispy Chicken Rice Flower recipe

7. Coat the chicken liquid again.

Crispy Chicken Rice Flower recipe

8. Finally wrap it with bread crumbs.

Crispy Chicken Rice Flower recipe

9. Prepare all the chicken pieces one by one and place them on a baking sheet lined with greased paper.

Crispy Chicken Rice Flower recipe

10. Put it into the preheated oven, 160 degrees, and bake the middle layer for 18 minutes.

Crispy Chicken Rice Flower recipe

11. Bake until the meat is cooked through, take out the plate and serve with the sauce.

Crispy Chicken Rice Flower recipe

Tips:

1: There are white and yellow breadcrumbs, and the yellow one used by the elves. During the last few minutes of baking, always observe the coloring situation.
2: It can also be fried, but the calories are higher.
3: Because it is roasted without oil, the chicken nuggets should not be too thick.
4: When coating the cornstarch, remove the powdered ginger first. Of course, you can leave it alone if you like it.

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