Crispy Grilled Fish Steak

Name: Crispy Grilled Fish Steak
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 250g Fish steak; 1 tablespoon Cumin powder; 3 tablespoons starch; 1 piece egg; 50g Bread crumbs; 3g salt; 5g Peanut oil; 2g Chicken Essence

by Xuefenger

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Fish steak, shrimp steak. . . They are all delicious, but there is a lot of fat in deep-frying, so I tried to bake it in the oven, and the result was really good. The outside is crispy and the inside is tender, and the oil content is low. . . . . .

Ingredients

250g Fish Steak
1 tablespoon Cumin Powder
3 tablespoons Starch
1 piece Egg
50g Bread Crumbs
3g Salt
5g Peanut Oil
2g Chicken Essence

Crispy Grilled Fish Steak

1. Various materials are available

2. Add egg liquid

3. Add starch

4. Add salt, chicken essence, cumin and stir well

5. Put the fish fillets in the starch and coat the starch

6. Put the fish fillets in the egg mixture and dip the egg mixture

7. Breadcrumbs

8. Line the baking tray with greased paper, and put the fish in

9. Preheat the oven at 220 degrees for 5 minutes, roast on the upper and lower fire for 5 minutes, brush with peanut oil

10. Bake for another 5 minutes until the color turns yellow

11. Delicious fish steak. . . . . . You can also eat tomato sauce, it tastes very good

Tips:
1. Fish fillets must be marinated with starch and egg liquid to keep the fish tender. 2. According to the temperature of your own oven, it is best to watch it before the oven, so as not to taste bad after baking.