Crispy Long Liyu

Crispy Long Liyu

by Ejiao Empress

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

The fat of Longliyu contains unsaturated fatty acids, which has the effect of anti-atherosclerosis, which is beneficial for preventing and treating cardiovascular and cerebrovascular diseases and enhancing memory. So this dish is hereby made for the kids at home!

Ingredients

Crispy Long Liyu

1. Prepare the ingredients: two pieces of dragon fish (about 300 grams), about 100 grams of breadcrumbs, one egg, a little ginger, green onion, and a little garlic, a little pepper, and a little salt

Crispy Long Liyu recipe

2. Cut the dragon fish into chunks

Crispy Long Liyu recipe

3. After the fish is cut, add a little salt to taste

Crispy Long Liyu recipe

4. Add a little cooking wine or rice wine to remove the fishy smell

Crispy Long Liyu recipe

5. Then add a little pepper

Crispy Long Liyu recipe

6. Cut the ginger and garlic into small pieces

Crispy Long Liyu recipe

7. Put the chopped ginger and garlic into the fish noodles and season them

Crispy Long Liyu recipe

8. Stir the fish with the added condiments evenly and marinate for more than 30 minutes

Crispy Long Liyu recipe

9. Then put the marinated fish in the egg and then put it in the breadcrumbs again, so that the fish is covered with breadcrumbs on both sides

Crispy Long Liyu recipe

10. Put the breaded fish into the pan for frying. You don’t need too much oil. The oil is 80% hot and you can put it in for frying.

Crispy Long Liyu recipe

11. After frying on the surface, turn it over and continue frying

Crispy Long Liyu recipe

12. The fish is golden brown and ready to be served

Crispy Long Liyu recipe

13. Sprinkle the green onions on the fried fish noodles and you're done

Crispy Long Liyu recipe

14. Finished product, ready to eat

Crispy Long Liyu recipe

Tips:

Longli fish was steamed when it was first cooked, but it was found to be too fishy, so this time I chose to fry it. When it was marinated, it was also to achieve the effect of removing fishy, with cooking wine, pepper, and ginger. Garlic, so it doesn’t taste fishy this time, and it tastes very good. You can try to make it if you are interested. Longliyu is also particularly suitable for office workers who face the computer all day as a health care product. And it can inhibit free radicals in the eyes, prevent the formation of new blood vessels, and reduce the occurrence of lens inflammation!

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