Crucian Tofu Soup

Name: Crucian Tofu Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Crucian carp; 1 piece tofu; 2 tablets Sliced ginger; 1 tablespoon Cooking Wine; 1 tsp pepper; Some Oil salt

by Scarlett

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

Everyone loves crucian carp tofu soup, which is high in calcium and protein. It is a healthy soup for all ages. The combination of tofu and fish is nutritionally complementary, a strong combination, and the effect of doubling nutrition. Elderly people can eat calcium to prevent osteoporosis; children can grow up healthy if they eat it; pregnant women can eat it, and the fetus will develop adequate nutrition; lactating mothers can provide high-quality breast milk if they eat it, so everyone should drink this soup more.

Ingredients

1 piece Crucian Carp
1 piece Tofu
2 tablets Sliced Ginger
1 tablespoon Cooking Wine
1 tsp Pepper
Some Oil Salt

Crucian Tofu Soup

1. Prepare raw materials;

2. Add a little salt, ginger slices and cooking wine to the crucian carp, spread it evenly and marinate;

3. Heat the pan with cool oil, absorb the water on the surface of the crucian carp, and then put it in the pan for frying;

4. Fry slowly on a low fire, don't rush to fry, shake the pan slightly after frying, if the fish can follow the shaking, you can turn it over, turn it over and fry the other side until golden;

5. Pour in the right amount of boiling water;

6. Put tofu and ginger slices into it at the same time;

7. Cover with medium heat and continue to simmer for 15 minutes;

8. Add appropriate amount of salt and pepper to taste, put in a bowl, and sprinkle with chopped green onions on the surface.

9. It's ready to eat.

Tips:
1. Crucian carp must be torn off the black film inside the abdomen, and marinate with salt and other seasonings first; 2. Soak up the water on the surface of the fish before cooking, and fry slowly on low fire. Don't rush the fish. Wait for the fish. When it's almost frying, shake the pan gently, the fish can follow it, and then turn the fish so that the fish skin will not break; 3. Be sure to add boiling water when boiling the soup, and boil the tofu at the same time, simmer on medium heat for 15 minutes Then you can add salt and other seasoning.