Crucian Tofu Soup
by Hani 22
Favorite
Difficulty
Easy
Time
1h
Serving
2
Crucian carp: The protein contains high quality, complete, easy to digest and absorb. It is a good source of protein for patients with liver and kidney diseases and cardiovascular and cerebrovascular diseases. Regular eating can enhance disease resistance, hepatitis, nephritis, hypertension, heart disease, and chronic bronchitis. Patients with other diseases can often eat.
Tofu: rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body, and also contains sugar, vegetable oil and rich high-quality protein, known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement. "
Tofu: rich in nutrients, contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body, and also contains sugar, vegetable oil and rich high-quality protein, known as "plant meat". The digestion and absorption rate of tofu is more than 95%. Two small pieces of tofu can meet a person's daily calcium requirement. "
