Braised Small Crucian Carp in Sauce

Braised Small Crucian Carp in Sauce

by hb layman

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

The efficacy and role of crucian carp
1. Enhance disease resistance A good source of protein for patients with liver and kidney disease and cardiovascular and cerebrovascular diseases. Regular food can enhance disease resistance. Patients with hepatitis, nephritis, hypertension, heart disease, chronic bronchitis and other diseases can often eat it.
2. Through breast milk Crucian carp has been a lactation supplement for the parturient since ancient times. Eating fish can fill the parturient milk.
3. Eyesight and nourishing crucian carp roe can nourish the liver and nourish eyesight, and crucian carp gallbladder has the effect of strengthening brain and improving intelligence.
4. Beauty anti-wrinkle crucian carp contains comprehensive and high-quality protein, which has a good strengthening effect on the elastic fiber composition of the skin, especially for early wrinkles caused by mental factors such as stress, lack of sleep, and has a peculiar relief effect. "

Ingredients

Braised Small Crucian Carp in Sauce

1. Remove the scales, head, tail, fins, internal organs, and rinse off wild small crucian carp

Braised Small Crucian Carp in Sauce recipe

2. Cut the green onion, ginger and garlic

Braised Small Crucian Carp in Sauce recipe

3. Put an appropriate amount of vegetable oil in the pot, sauté shallots, ginger, garlic, pepper and star anise

Braised Small Crucian Carp in Sauce recipe

4. Drop in the little crucian carp

Braised Small Crucian Carp in Sauce recipe

5. Add two spoons of white wine

Braised Small Crucian Carp in Sauce recipe

6. Add one spoon of light soy sauce and three spoons of vinegar

Braised Small Crucian Carp in Sauce recipe

7. Add two spoons of Haitian soybean paste and one spoon of sugar

Braised Small Crucian Carp in Sauce recipe

8. Put in a proper amount of water, submerge the small crucian carp, bring it to a boil, reduce the consumption of soup

Braised Small Crucian Carp in Sauce recipe

9. Finally, small fire to collect the juice

Braised Small Crucian Carp in Sauce recipe

10. Platter

Braised Small Crucian Carp in Sauce recipe

11. Finished product

Braised Small Crucian Carp in Sauce recipe

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