Papaya Crucian Carp Soup

Name: Papaya Crucian Carp Soup
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 200g papaya; 2 Small crucian carp; Some Vegetable oil; Some salt; 10g ginger; 20g Green onions; 5g Cooking Wine

by Tianshan Cocoa

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

Since I bought papaya last time, I know that papaya is suitable for patients with chronic atrophic gastritis. It is too suitable for me. I always like to eat papaya. I always remember to buy fresh papaya. Now the price is still cheap. If it is winter It’s more expensive. After all, it’s not produced locally. The freight is much more expensive than other places. When it comes to freight, I think of things on Taobao. "Except postage in Xinjiang", or how much postage is added, every time I see these, I always feel discriminated against. No wonder some netizens in Xinjiang say that we live on another earth.
I love papaya and fish. Papaya is especially suitable for atrophic gastritis. It is really suitable for me. You can try it if you like it. It is nutritious and nourishes the stomach. Crucian carp contains comprehensive and high-quality protein, which can strengthen the skin's elastic fiber composition. Especially for early wrinkles caused by mental factors such as stress and lack of sleep, it has a peculiar relief effect. The protein contained in crucian carp is high-quality, complete and easy to digest.

Ingredients

Papaya Crucian Carp Soup

1. Ingredients: papaya and fresh crucian carp

Accessories: cooking wine, salt, ginger, chicken essence, wolfberry, green onion, cooked vegetable oil

2. Slice ginger, wash with green onion and cut into small sections, wash with wolfberry bubbles, wash the carp, marinate with salt, cooking wine, and ginger slices for 30 minutes

3. Put it in the pot, add sliced ginger, spring onion and water

4. Cover and boil on high heat, turn to low heat and cook for 30 minutes

5. Add wolfberry

6. Wash and cut the papaya first, remove the seeds and cut into chunks

7. Add papaya and cooked vegetable oil and boil for about 10

Tips:
Boil the crucian carp on a small fire so that the crucian is not easy to break and the soup has a strong flavor

Papaya is easy to ripen, it can’t be boiled for too long, or it won’t take shape