Cucumber Fungus Meatball Soup
1.
One piece of pork leg is peeled and cut into small pieces and then chopped into minced meat. Although it is a little troublesome to chop by yourself, it is more clean and rest assured. When stewing, add some water and chop again to make the minced meat more tender
2.
Ingredients preparation: one cucumber, chopped minced meat, three green onions, a small piece of ginger, soaked black fungus
3.
Add a little scallion and ginger to the minced pork, light soy sauce, oyster sauce, cooking wine, chicken essence, white pepper, sesame oil and dried starch, stir and season well
4.
Wash and slice cucumber, clean and tear the fungus, and cut the remaining scallions separately, peel and shred the ginger
5.
I use the stainless steel soup pot directly, you can also use other handy pots such as wok. Heat a pan with cold oil, add green onion, white ginger, and stir fragrant
6.
Add some hot water
7.
Add half of the chicken broth to the boiling water, or add other broth, if you don’t have it, you can leave it alone
8.
Stir the soup to melt, turn to medium heat and add the balls, (the balls can be squeezed out from the mouth of a tiger, or you can use a spoon to squeeze out and put them into the pot), cook the balls until they float, scoop out the floating powder of the noodles with a spoon
9.
Add black fungus and cook for two or three minutes
10.
Add cucumber slices and cook for a minute or two, taste the saltiness, add a little salt to taste, drizzle a little sesame oil before serving, and sprinkle with chopped green onions.
11.
Finished product
12.
Finished product
13.
Finished product
14.
Simple, refreshing and delicious soup, and the operation is simple and time-consuming. Come try it out
Tips:
Because cucumber contains a vitamin C decomposition enzyme, it will destroy the vitamin C in other vegetables. The more vitamin C content in food, the more serious the level of destruction by the decomposing enzymes in cucumber. Tomatoes, peppers, cauliflower, celery, bitter gourd and other vegetables contain more vitamin C. It is best not to eat them with cucumbers. Vitamin C decomposing enzymes will destroy the vitamin C in other foods. Although it is not harmful to the human body, it will reduce the body's absorption of vitamin C. Cucumbers cannot be eaten with peanuts. Cucumbers are sweet and cold in nature. They are often eaten raw, while peanuts are rich in fat. Generally speaking, if cold food meets oil, it will increase its smoothness and may cause diarrhea, so it is not suitable to eat the same. Especially for friends with poor gastrointestinal function, it is best not to eat the two at the same time, even if the same food is best not to eat too much
Black fungus diet taboo
1. Patients with hemorrhagic stroke should be cautious to eat black fungus, which can inhibit platelet aggregation and reduce the content of cholesterol in the blood. It is quite beneficial for the prevention and treatment of coronary heart disease, arteriosclerosis, and cardiovascular and cerebrovascular diseases. However, patients with hemorrhagic stroke should eat with caution due to poor coagulation function.
2. Black fungus must be cooked before eating
3. Black fungus has anticoagulant effect, and it is not suitable for people with hemorrhagic diseases. Pregnant women should not eat more. Fungus should not be eaten with snails. Those suffering from hemorrhoids should not eat fungus and pheasants at the same time. They can easily induce hemorrhoid bleeding. The fungus should not be eaten with wild ducks. Wild ducks are sweet and cold in taste and easy to digestion.
