Cucumber Strips Mixed with Sanhe Oil

Cucumber Strips Mixed with Sanhe Oil

by Little Ai Chef

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

There are many benefits of eating cucumbers, such as promoting body metabolism and curing sunburn, freckles and skin allergies. Cucumber can also clear away heat and diuresis and prevent constipation. The propylene glycol contained in fresh cucumbers can effectively inhibit the conversion of carbohydrates into fat. Therefore, eating cucumbers often has great benefits for weight loss and prevention of coronary heart disease. "

Ingredients

Cucumber Strips Mixed with Sanhe Oil

1. Prepare materials.

Cucumber Strips Mixed with Sanhe Oil recipe

2. Cut the cucumber into sections, and divide each section of cucumber into 4 pieces.

Cucumber Strips Mixed with Sanhe Oil recipe

3. Remove the flesh from the middle of the cucumber.

Cucumber Strips Mixed with Sanhe Oil recipe

4. Marinate the cucumber strips with salt for 20 minutes.

Cucumber Strips Mixed with Sanhe Oil recipe

5. The cucumber strips that have been marinated for 20 minutes are wrapped in clean gauze and squeezed dry.

Cucumber Strips Mixed with Sanhe Oil recipe

6. Add 100 grams of sugar to a large clean bowl; 50 grams of white vinegar; water (without cucumber strips)

Cucumber Strips Mixed with Sanhe Oil recipe

7. Put the squeezed cucumber strips into the sweet and sour sauce and soak for 30 minutes.

Cucumber Strips Mixed with Sanhe Oil recipe

8. Put oil in a wok and stir fragrant pepper and dried chili.

Cucumber Strips Mixed with Sanhe Oil recipe

9. Take out the soaked cucumber strips and remove the dry water, add soy sauce, sesame oil, vinegar (ratio 3:1:1), pepper oil, garlic mash and mix well.

Cucumber Strips Mixed with Sanhe Oil recipe

Tips:

Six things not to eat cucumbers:

1. It is not suitable to eat unclean cucumbers raw; 2. It is not suitable to add alkali or cook after high heat; 3. It is not suitable to discard the juice and make stuffing for consumption; 4. It is not suitable to eat too much food;

5. It is not suitable to eat with spinach; 6. It is not suitable to eat with cauliflower, Chinese cabbage, tomatoes, and oranges.

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