Cucumber Tofu

by Yilan Tinghai

4.8 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

2

Cucumber with tofu, detoxification, anti-inflammatory, moisturizing and calming stomach: Tofu has the highest protein content in plant foods, and its protein is easily digested and absorbed by the human body. It is an ideal food for people with reduced gastrointestinal digestion. Tofu is cold in nature, contains very few carbohydrates, has the effect of restraining the body and moistening dryness and calming fire. Paired with cucumber with sweet and cold nature, it has the effects of clearing heat and diuresis, relieving the surface, detoxification, anti-inflammatory, nourishing the lungs and promoting fluid, moistening dryness and calming the stomach, and clearing heat and dissipating blood.

Cucumber Tofu

1. Wash the cucumber and scrape it into slices.

2. Cut tofu into pieces.

3. Finely chop ham and garlic.

4. Roll up the tofu with cucumber slices.

5. Put the ham and garlic on it.

6. Mix soy sauce, oyster sauce, sugar, and vinegar into a juice and pour it in. Those who like spicy food can adjust it according to personal taste.

7. Cut the rest of the ham, ha ha. . . .

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