Cucumber with Garlic Sauce

by Sunny 99

5.0 (1)
Favorite
10

Difficulty

Easy

Time

10m

Serving

2

Cucumbers are crispy and tender, juicy and sweet, raw food to quench thirst, and have a special fragrance. Cucumber contains 98% water and is rich in nutrients such as protein, carbohydrates, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, and iron. The propylene glycol contained in cucumbers can inhibit the conversion of carbohydrates into fat. In addition, the cellulose in cucumber has a certain effect on promoting the elimination of putrefactive substances in the human intestines and reducing cholesterol, which can strengthen the body. Cucumber salad is simple and quick, appetizing and refreshing, healthy and healthy. "

Cucumber with Garlic Sauce

1. Wash the cucumbers and pound the garlic into a mashed garlic for later use.

2. Chop the cucumber into small pieces with a knife.

3. Add salt to the garlic paste, which is very fresh, white vinegar, chicken powder, and sesame oil, stir well.

4. Pour into the cucumber and stir evenly to taste.

5. Garnish with red pepper and serve.

6. The finished picture is refreshing and delicious~~~

7. Finished picture, health preservation~~~

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