Cuttlefish and Pork Belly Soup
1.
Prepare a pork belly and a large bowl of flour
2.
First rub the pork belly to clean the dirt inside
3.
Turn it over to remove the grease
4.
Then rub both sides with flour repeatedly to clean
5.
After rubbing with flour once, then rub it under running clean water for a few minutes, repeat several times
6.
Sprinkle salt on both sides and scrub repeatedly
7.
Put some ginger slices in the boiling water of the boiling pot, put the pork belly and cook for half a minute, then turn it over and cook for half a minute, there is a layer of white stuff in the pork belly, scrape it with a knife, rinse it again, the pork belly is washed.
8.
10. The cuttlefish is soaked eight hours in advance, and the water is changed several times during the period.
9.
Weigh the medicinal materials (Cut Codonopsis pilosula into sections, remove the pits of red dates)
10.
Pour enough clean water into the inner pot of the rice cooker at one time, add the washed pork belly, codonopsis, and astragalus, and cook for one hour
11.
The cuttlefish is clean and shredded, the ginger is peeled, washed and sliced, and the moisture is controlled dry
12.
Pour oil in a hot pan and bring to a boil, add ginger slices and stir fragrant
13.
Put cuttlefish shreds and stir fry until fragrant
14.
Pour in the cooking wine, stir fry evenly, serve and set aside
15.
After the pork belly has been boiled for about an hour, pick it up and let it cool and shred it.
16.
Pour shredded cuttlefish, shredded pork belly and red dates into the pot and cook for another hour
17.
After two hours, add goji berries and cook for another ten minutes
18.
Sprinkle some salt to taste, ready to eat
19.
Finished picture
Tips:
1. Pork belly, which is the stomach of a pig, contains a lot of dirty stuff. If it is not cleaned, it is easy for bacteria and viruses to enter the human body through the mouth. Therefore, it is necessary to be patient and must be washed before eating.
2. There is a very hard object on the cuttlefish head, which needs to be cut out and discarded, then remove the cuttlefish bone, wash and shred.
3. Put the wolfberry later. Wolfberry is good for human health, but you should pay attention to the dosage. Excessive consumption of medlar can cause people to get angry, nosebleed, and even cause eyes red and uncomfortable. Children should not eat more.
