Daylily and Wolfberry Pork Ribs Soup

Name: Daylily and Wolfberry Pork Ribs Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 50g Daylily; 100g Ribs; 10g Wolfberry; Some peanut; Some ginger; Some garlic; Some Cooking oil; Some salt

by Guan Xiaowei Daylily

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Daylily is the flower bud of a perennial herb. It is delicious and tender, rich in nutrients, rich in pollen, sugar, protein, vitamin C, calcium, fat, carotene, amino acids and other nutrients necessary for the human body. Carotene is even several times more than that of tomatoes. Daylily is rich in phosphorus and has anti-aging ingredients such as vitamin E. It has better brain-building and anti-aging functions, and is known as "brain-building vegetables". For modern people who are mentally exhausted, regular consumption is good for the body. Daylily is often cooked with black fungus and other vegetarian dishes. It can also be eaten in soup or fried with eggs, chicken, and meat. It is rich in nutrients. "

Ingredients

50g Daylily
100g Ribs
10g Wolfberry
Some Peanut
Some Ginger
Some Garlic
Some Cooking Oil
Some Salt

Daylily and Wolfberry Pork Ribs Soup

1. Grab a small handful of day lily, soak the day lily in cold water for 40 minutes, warm water for 20 minutes, and hot water for 10 minutes, according to your own time, wash away impurities and squeeze the water for use.

Daylily and Wolfberry Pork Ribs Soup recipe

2. Wash the prepared ribs

3. Then prepare the right amount of ginger slices and peanuts

4. Then prepare the right amount of ginger slices and peanuts

5. Take a few soaked day lilies and make a small handful

6. Wash the clay pot and add a small amount of water

7. Add the prepared ginger slices

8. Put the peanuts in

9. Then put the ribs in together

10. everything's ready

11. Basically, the soup should be boiled for more than an hour. Cover the pot and boil on high heat for about 30 minutes.

12. Because the ribs are more difficult to simmer, turn off the heat after 30 minutes and continue to cook for 20 minutes

13. After 20 minutes, remove the lid and prepare to add the daylily

14. Put in the prepared day lily

15. Cover the casserole and cook the day lily for about 4-5 minutes

16. Boil and uncover

17. Finally add wolfberry

18. Give it a stir

19. After 1 hour, uncover and add appropriate amount of salt

20. Simmer for 2 minutes

Tips:
Guan Xiaowei's day lily reminds you: Day lily is dried and dried. The color is dark yellow and the hair is a little black. The day lily is natural and no additives. The dried day lily is golden in color and the appearance is very beautiful. It is processed day lily. , Everyone please pay attention.