Daylily Purple Lingzhi Chicken Soup

Name: Daylily Purple Lingzhi Chicken Soup
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Chickens; Some Purple Ganoderma Tablets; Some Daylily; Some Enoki mushroom; Some Wolfberry; Some shallot; Some ginger; Some Cinnamon; Some Aniseed; Some Tsaoko; Some Cooking Wine; Some Coriander

by Guan Xiaowei Daylily

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The nutritional benefits of Purple Ganoderma:
Purple Ganoderma lucidum, also known as Chinese Ganoderma lucidum, immortal grass, is mild in nature and taste, non-toxic and slightly bitter, without any side effects. "Compendium of Materia Medica" records that purple ganoderma is top-grade, has the effect of strengthening the body and strengthening the foundation, has a wide range of treatment, is beneficial and harmless to the human body, and can be taken by children and adults.

Nutritional effects of day lily: Day lily is a kind of perennial herb flower buds. It is delicious and tender, rich in nutrients, rich in pollen, sugar, protein, calcium, fat, carotene, amino acids and other nutrients necessary for the human body The carotene content is even several times more than that of tomatoes. Daylily has good brain-building and anti-aging effects because it is rich in lecithin, which is a component of many cells in the body, especially brain cells, and plays an important role in enhancing and improving brain functions. It can clear the deposits in the arteries, and has a special effect on the symptoms of inattention, memory loss, and cerebral artery blockage, so people call it "brain-building dishes." For modern people who are mentally exhausted, regular consumption is good for the body. "

Daylily Purple Lingzhi Chicken Soup

1. Take out the purple ganoderma for use

Daylily Purple Lingzhi Chicken Soup recipe

2. Soak day lily with water

3. Wash enoki mushrooms and set aside

4. Chop the prairie chicken and wash it in a pot under cool water

5. Skim the foam after the fire is boiled

6. Remove the chicken nuggets and put them into the electric stewed purple casserole

7. Add onion, ginger, cinnamon, aniseed, grass fruit, cooking wine and other seasonings.

8. Fill in the right amount of clear soup

9. Choose energy-saving gear for slow stewing

10. A few hours later, add day lily, enoki mushroom, and purple ganoderma lucidum, and continue boiling.

11. Add goji berries 15 minutes before serving

12. Finally add salt, sprinkle coriander, and cook out

Tips:
1. It is better to use native chicken or prairie chicken for the soup. The meat chicken is not suitable for the soup, because it is too greasy.

2. You can mix and match other ingredients at will. I just put whatever I have at home.

3. Don't put the wolfberry too early, put it about 15 minutes before it is out of the pot, so as to maintain the maximum nutrition.

4. The day lily is made of dried dried vegetables. The day lily with a dark yellow color and a little black on the two ends is natural and without additives. The dried day lily is golden in color and the appearance is very beautiful. It is the processed day lily. Please pay attention to it.