1. Fresh day lily,
2. Along the tail, gently break apart and pull out the inner core,
3. Take it out slowly and you can take it all out.
4. Boil the water,
5. Add day lily, add a little salt,
6. Let it cook for about two minutes. Just drizzle a little olive oil before starting the pan. It does not matter if there is no olive oil salad oil.
Tips:The core of day lily must be removed, it is toxic, if eaten, it may cause partial paralysis.
