Deep Flavored Fish Head Seaweed Soup
by West Horse Gardenia
Favorite
Difficulty
Easy
Time
30m
Serving
2
I have made many kinds of fish head soup, but I have never made kelp fish head soup. Thinking about the strong smell of kelp, fish head is also a bit scary. Today, we left kelp when we cooked kelp meat, and there happened to be fish heads left over from smoked fish at home. Clean up the scraps and make a fish head seaweed soup. Really, don't know if you don't try, you won't forget it. This soup is fresh,,,, The soup is thick and white, and it tastes delicious.
Fish head is rich in nutrients. In addition to protein, fat, calcium, phosphorus, and iron, it is also rich in unsaturated fatty acids. It is particularly important for the development of the brain. It can make brain cells abnormally active, so it has great reasoning and judgment. Enhanced. Therefore, eating fish head frequently can not only strengthen the brain, but also delay the decline of brain power. At the same time, it has the functions of invigorating the spleen, nourishing qi, warming the stomach, and dissipating heat. It is especially suitable for winter consumption.
Kelp is the best food for people with hypothyroidism. Kelp also contains a lot of mannitol, and mannitol has the effect of diuresis and swelling, can prevent kidney failure, senile edema, drug poisoning and so on. "
Fish head is rich in nutrients. In addition to protein, fat, calcium, phosphorus, and iron, it is also rich in unsaturated fatty acids. It is particularly important for the development of the brain. It can make brain cells abnormally active, so it has great reasoning and judgment. Enhanced. Therefore, eating fish head frequently can not only strengthen the brain, but also delay the decline of brain power. At the same time, it has the functions of invigorating the spleen, nourishing qi, warming the stomach, and dissipating heat. It is especially suitable for winter consumption.
Kelp is the best food for people with hypothyroidism. Kelp also contains a lot of mannitol, and mannitol has the effect of diuresis and swelling, can prevent kidney failure, senile edema, drug poisoning and so on. "
