Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice

by sunshinewinnie

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Matsutake is a kind of pure natural rare and precious edible fungus, known as the "king of fungus". With the broadcast of "China on the Bite of the Tongue", Matsutake has become a household name. The method of stewing rice with matsutake is very simple. High-end ingredients often only need the simplest cooking methods, almost no seasoning, and the original flavor. The feeling is already great, so that the delicacy and nutrition of Matsutake can be more completely preserved.
(The following is taken from the Internet) Matsutake is a kind of pure natural rare and precious edible fungus, known as the "king of fungi". Legend has it that after the atomic bomb attack on Hiroshima in August 1945, the only surviving multicellular microorganism was Matsutake, which cannot be cultivated artificially in the world. It grows in alpine woodlands above 3,500 meters above sea level in the cold temperate zone. There was a record in the Song Dynasty "Jing Shi Zheng Lei Wu An Urgent Materia Medica". Studies have shown that Matsutake is rich in protein, with 18 kinds of amino acids, 14 kinds of essential trace elements, 49 kinds of active nutrients, 5 kinds of unsaturated fatty acids, nucleic acid derivatives, peptides and other rare elements. It also contains 3 precious active substances, namely double-stranded matsutake polysaccharide, matsutake polypeptide and the world's unique anti-cancer substance-matsutake alcohol, which is the most precious natural medicinal fungus in the world. Matsutake mushrooms are collected and eaten from early August to mid-October in autumn. It has a special aroma, tastes like abalone, and is extremely smooth and refreshing.
Matsutake is regarded as a "sacred fungus" in Japan. The Japanese are accustomed to eating matsutake dishes in autumn, and believe in "to replenish the shape". The food has the effects of strengthening the essence and nourishing the kidney, strengthening the brain and anti-cancer. "

Ingredients

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice

1. Wash the dried matsutake first, pour it in water and soak it, cover it with plastic wrap, and keep it in the refrigerator.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

2. I made the soaked matsutake one night in advance.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

3. Wash the rice and prepare the water for soaking the matsutake mushrooms.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

4. Pour matsutake water into the rice.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

5. Tear the matsutake into small strips.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

6. Put the matsutake strips in the pot and pour a few drops of olive oil.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

7. Stir it well.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

8. Soak for 30 minutes.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

9. Just cook the rice as usual, and the stewed rice smells very good.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

10. You can add a little light soy sauce and green onions when you eat, and a delicious and nutritious meal is ready.

Delicious and Nutritious Stewed Rice-----matsutake Stewed Rice recipe

Tips:

1. When soaking matsutake, you can soak it according to the amount of water you need to cook the rice, so that the next day you can pour the matsutake water directly into the pot, and it will not be wasted.

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