Dendrobium Ophiopogon Stewed Pork Fan Bone

Dendrobium Ophiopogon Stewed Pork Fan Bone

by Huajian คิดถึง🐼🌬

4.7 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

The role and efficacy of Dendrobium: nourishing yin and invigorating deficiency, Dendrobium is known as the first of "Nine Great Immortals" and is a kind of precious Chinese herbal medicine.
Ophiopogon is a common Chinese medicine clinically, with sweet taste and slightly cold nature. It has the effects of nourishing yin, nourishing lungs, nourishing the stomach and promoting fluid, clearing the heart and eliminating annoyance, etc. It is effective in treating dry mouth, constipation, sore throat, upset, and insomnia. Modern studies have proved that Ophiopogon japonicus also has a certain hypoglycemic effect, and the use of Ophiopogon japonicus tea can significantly alleviate the symptoms of dryness and fatigue in diabetic populations. "

Ingredients

Dendrobium Ophiopogon Stewed Pork Fan Bone

1. Wash the bought pig fan bones

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

2. Wash it, soak for 30 minutes, then put it in the stewing pot

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

3. After half an hour, pour in and add 400ml of water

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

4. Boil water and put it in, pork fan bones

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

5. Scoop it up and put it in the stew pot

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

6. Add another 150ml of water

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

7. Boil water and simmer for 1 hour. After the stew, put in the prepared salt to do so, a family of three, the post is good

Dendrobium Ophiopogon Stewed Pork Fan Bone recipe

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