Dendrobium Pork Bone Soup

Name: Dendrobium Pork Bone Soup
Total time: 1 h
Yield: 4
Cuisine: Chinese
Ingredients: 500g Pork bone; 100g Dendrobium; 5 bowls Shimizu; 4g salt

by Easy to cook

5.0 (1)

Favorite

Difficulty

Easy

Time

1h

Serving

4

Dendrobium is a kind of medicinal material that people can eat in daily life. Dendrobium contains Dendrobium, Dendrobium, Dendrobium and other ingredients. It has the functions of nourishing stomach yin, promoting body fluid and quenching thirst, and has certain ornamental value. Many friends plant dendrobium on the balcony as a potted plant, which is also very beautiful.
Dendrobium has the function of nourishing yin and nourishing blood. The "On the Nature of Medicine" of the Qing Dynasty said that Dendrobium can nourish the kidney, accumulate essence, nourish stomach yin, and replenish vitality; Dendrobium is rich in polysaccharides. Experiments show that Dendrobium polysaccharide has the effect of enhancing immune function and can enhance the phagocytic ability of peritoneal macrophages to chicken red blood cells. Soup is the most common way of eating, especially in Guangdong, where the soup must be drunk every day.

Ingredients

500g Pork Bone
100g Dendrobium
5 bowls Shimizu
4g Salt

Dendrobium Pork Bone Soup

1. Prepare the ingredients

2. Dendrobium wash and cut segments

3. Then use the back of a knife to slap flat, the soup will taste easily

4. Wash the pork bone soup and blanch it

5. Pick up and rinse

6. Put dendrobium and pork bone soup in a soup pot, add about 5 bowls of water

7. Cover the pot and bring it to a boil on high heat, then turn to medium heat and cook for about 60 minutes

8. After the soup is cooked, add salt and stir evenly to drink

Tips:
If you use dried dendrobium to cook the soup, soak it in advance before boiling. For fresh dendrobium, use the back of a knife to pat the soup, so that nutrients can easily penetrate into the soup and facilitate absorption.