Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge

by Tiramisu

4.9 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Speaking of Xiaomi, everyone knows that it is definitely a good thing. Chinese medicine believes that millet has many functions such as clearing away heat and quenching thirst, invigorating the stomach and removing dampness, and restoring sleep. Pumpkin has the functions of detoxification, protection and protection of the gastric mucosa, aiding digestion, preventing and treating diabetes, lowering blood sugar, eliminating carcinogens and promoting growth and development, and has many benefits.

Today’s porridge with high nutritional value-pumpkin millet porridge, is especially suitable for people like me who are in the recovery period. Of course, it is also very, very good for babies!


Because the pumpkin itself is relatively sweet, so I did not add any sugar, if you are particularly sweet, you can also add an appropriate amount of rock sugar to cook together, it will also have a different flavor.

It’s very convenient to cook porridge with a rice cooker. After the rice is put in the pot, as long as you don’t close the lid tightly (leave a small gap), you almost don’t have to worry about it. Unplug the power when the time comes and you can enjoy it easily. Delicious porridge too. "

Ingredients

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge

1. Peel the pumpkin and remove its flesh, wash and cut into small pieces.

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge recipe

2. Add a large bowl of water to the rice cooker, pour diced pumpkin, cover, and press the "cooking" button to boil.

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge recipe

3. Put millet and Yuanjiang rice in a bowl, wash and drain.

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge recipe

4. The diced pumpkin is boiled and poured into pan-washed rice.

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge recipe

5. Cover and leave a small gap to prevent overflow. Cook for about half an hour until the rice glutinous rice is rotten and the porridge is sticky. You can eat it while it is hot.

Detoxification and Stomach, Nourishing Yin and Nourishing Blood-pumpkin Millet Nutritious Porridge recipe

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