Different Special Drinks~~pumpkin Milk Balls

Name: Different Special Drinks~~pumpkin Milk Balls
Total time: 30 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece pumpkin; 6 Glutinous rice balls; 200ml milk

by Leer 6395

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

1

The efficacy and role of pumpkin:
1. Promote human growth and development: Pumpkin is rich in zinc. Zinc can participate in the synthesis of nucleic acid and protein in the human body. It is an inherent component of adrenal cortex hormones and an important substance that promotes human growth and development.
2. Diuretic and laxative: The mannitol contained in pumpkin has a diuretic and laxative effect, which can promote the excretion of toxins in the body with urine and feces.
3. Protect the gastric mucosa: The pectin contained in pumpkin is absorbent, can protect the gastrointestinal mucosa from irritation, promote bile secretion, strengthen gastrointestinal motility, and help digestion.
4. Lower blood sugar: Pumpkin is rich in cobalt. Cobalt can promote metabolism and strengthen hematopoietic function, and participate in the synthesis of vitamin B12 in the human body. It is an essential trace element for human pancreatic islet cells. It can help relieve the symptoms of diabetes and reduce blood sugar. effect.

Ingredients

Different Special Drinks~~pumpkin Milk Balls

1. Prepare materials

Different Special Drinks~~pumpkin Milk Balls recipe

2. Wash the pumpkin and cut out a lid

3. Scoop out pumpkin flesh and pumpkin seeds

4. Put on the steamer

5. Steam on high heat for 25 minutes

6. Boil water in a pot

7. Add glutinous rice balls

8. Cook until the glutinous rice balls come to the surface and they are cooked

9. Pumpkin out of the pot

10. Open the lid

11. Infused milk

12. Just add glutinous rice balls

Tips:
1. The time to steam the pumpkin depends on the size of the pumpkin
2. If you like to drink sweet, you can add appropriate amount of sugar to the milk