Diy--matcha Oatmeal

Diy--matcha Oatmeal

1. Ingredients: 300 grams of oats, 60 grams of sugar, 60 grams of oil, 30 grams of matcha powder

2. Right amount of chopped nuts

3. Mix the oatmeal sugar oil matcha powder with crushed nuts and stir well. Spread the mixed oats evenly into the baking tray, oven 180 degrees, and bake for 30 minutes

4. After the oats that have been tested have been allowed to cool naturally, stir in the dried fruit.

Tips:

*****************Super long-winded ********************************* ********
********I don't like to eat sweets, so I don't have much sugar. If you like sweets, you can increase the amount of sugar appropriately. In addition, sugar with relatively coarse particles may have uneven sweetness after being mixed in and roasted. Therefore, it is recommended to use fine sugar (such as baking sugar or extra-fine granulated sugar and xylitol) or liquid Liquid sugar (such as liquid sweeteners, maltose or caramel syrup, etc.), liquid sugar, works best! ! ! ! !

********I use vegetable oil. If you like to use solid oils such as coconut oil or butter, you must remember to melt the oil before using it.

******** Matcha powder is not necessary, you can not add it if you don’t like it, or you can use other flavored powders, such as chocolate powder, milk powder, tea powder, etc.

******** There are no specific requirements for crushed nuts, just add whatever you want to eat. Just remember to use the original flavor for the crushed nuts! If you want a more fragrant taste, you can also add an appropriate amount of white sesame seeds and roast it together

******** For dried fruits, please pay attention to whether you use dried fruits that are naturally dried or sweet ones, do not use the wet and sticky candied fruits or fresh fruits! This oatmeal is baked, the most important thing is to keep it dry! ! ! For MMs who are afraid of weight or are losing weight, it is best to add natural dried fruit!

******** The prepared oats can be stored for a long time as long as they are put in a sealable bag or bottle. Be careful not to get damp! The prepared oats can be eaten directly or used to soak milk or something. I had nothing to do today and made a bowl of fruit fishing, and I put some in it by the way, it was delicious! ! ! ! So, those who like to eat, DIY it yourself!