Diy Whole Grain Yogurt

Diy Whole Grain Yogurt

by 18LS28xgl Scattered

4.9 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

4

Some time ago, I tried to make soy milk yogurt once~~ I feel pretty good~~
I not only consumed the soy milk, but also tasted the new taste~~The taste is very good, and it is low-fat~~
This time I tried to make yogurt with whole grains again~~~
The raw materials of coarse grains are black rice, red japonica rice, and miscellaneous grain rice~~ (Note: miscellaneous grain rice is a combination of various coarse grain rice, similar to eight-treasure rice, but without red dates, lilies and other ingredients)~~ make yogurt, color Pinky, it feels cute~~ and the taste is not bad~~~
Of course, to do this, you must remember to sift the whole grain milk juice several times before using it to make yogurt~~Otherwise the taste will not be so delicate~~~
Yogurt is good for gastrointestinal motility~~ good for health~~
On this basis, coarse grains are N times healthier~~~

Diy Whole Grain Yogurt

1. Raw materials are ready: black rice, red japonica rice, miscellaneous grain rice, milk, yogurt starter;

Diy Whole Grain Yogurt recipe

2. Mix black rice, red japonica rice and miscellaneous grains and wash them thoroughly;

Diy Whole Grain Yogurt recipe

3. Put it in a rice cooker, add appropriate amount of water to boil coarse-grain rice, and cool it for later use;

Diy Whole Grain Yogurt recipe

4. Put the cooled coarse grain rice into the food processor;

Diy Whole Grain Yogurt recipe

5. Pour in an appropriate amount of milk, start the "stirring" function, then pour out the coarse grain milk, and sift it several times;

Diy Whole Grain Yogurt recipe

6. After disinfecting the container for making yogurt, add a small amount of coarse grain milk juice and add yogurt starter;

Diy Whole Grain Yogurt recipe

7. Use a manual whisk to stir until the yogurt starter is dissolved;

Diy Whole Grain Yogurt recipe

8. Pour in the remaining coarse grain milk juice and stir evenly;

Diy Whole Grain Yogurt recipe

9. Put the lid on the container and put it in the yogurt maker; close the lid on the yogurt maker and turn on the power;

Diy Whole Grain Yogurt recipe

10. After 8 hours, the healthy coarse grain yogurt is ready. Add the fine sugar, stir well, and keep it in the refrigerator for a few hours.

Diy Whole Grain Yogurt recipe

Tips:

1. The healthy yogurt made by yourself is better after being refrigerated; the success rate of yogurt will be great if the yogurt such as granulated sugar is made and then put in;
2. Pour out the grain milk juice and sift it several times; the taste is more delicate;
3. Multi-grain rice is a combination of various coarse-grain rice, similar to eight-treasure rice, but without red dates, lilies and other ingredients; it does not require multi-grain rice;
4. The ratio of coarse grain rice and milk can be freely matched, and the liquid for making yogurt is guaranteed to be 1000 ml;

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