Don't Forget to Lose Weight After Winter Tonic---pancakes

Don't Forget to Lose Weight After Winter Tonic---pancakes

by Leaf's Little Chef

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

In the face of the dual important choice of deliciousness and health, many people choose deliciousness, because they think that health is the future. Some people want to lose weight, and even go hungry, because of the slim figure. In fact, deliciousness and health can coexist healthy. Naturally, you won’t get fat if you want to lose weight. You don’t have to starve to lose weight. Once you return to your normal diet, you will only get fatter. The important thing is to lose weight by starving. Your body parts are chronically damaged. Cherish yourself. Eat delicious. Eat healthy.

It is estimated that many people are puzzled because most people think healthy is not delicious, and delicious is not healthy. In fact, the taste can be changed slowly. If you keep heavy oil and salt, not only is it unhealthy, but more importantly, your sense of taste is dulled by nature. It’s really delicious. You can’t taste it. If you master the cooking method, you can have both health and deliciousness.


Having said so much, let’s take a look at today’s simple eight-treasure crispy biscuits. Countless people are lost on the way to lose weight, and many diabetics don’t know what to eat. Today’s pie is not only suitable for ordinary people, but also suitable for ordinary people. Weight loss people are also suitable for diabetic patients. I use eight grains such as oats, buckwheat, sorghum, soybeans, etc., to combine grains and beans to achieve protein complementarity and improve protein utilization. Oats and buckwheat are especially suitable for diabetic patients, and are also very suitable for people who lose weight. A little bit of walnuts and almonds, which are good for children’s brain development and good cardiovascular health for the elderly, are not only very fragrant, but also have low calories and a very strong feeling of fullness. I like to make shortbread and fry for a longer time. It can be used as a staple food or a snack. I don’t like it. Friends of shortbread can be fried into soft cakes, it is also delicious, rich in nutrition, low in calories, and feeling full. Those who want to lose weight must try it.
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Ingredients

Don't Forget to Lose Weight After Winter Tonic---pancakes

1. Prepare the raw materials.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

2. After roasting the walnuts and almonds for fragrant, put them together with sorghum, oats, and brown rice in a food processor to make powder. (Tap a little more at one time, which is easy to operate and easy to use at any time)

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

3. Add all the powder together and add the right amount of salt.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

4. Beat in the eggs and mix well.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

5. Stir evenly while adding water to make a flowable paste.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

6. Brush the electric baking pan with an appropriate amount of olive oil.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

7. Pour the batter and start frying.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

8. Fry the yellow one side and turn it over again. (This recipe is for three people. It's best to fry in two or three times. It will be thinner and easy to fry. If you like to eat soft cakes, the fry time is short)

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

9. Cut into pieces, it is crispy and full-feeling. It can be used as a staple food or afternoon tea.

Don't Forget to Lose Weight After Winter Tonic---pancakes recipe

Tips:

Tips:
1. When adding water, do not add it all at once. Add a little bit and add it while stirring, otherwise it will not be easy to stir evenly and particles will easily appear.
2. The taste of buckwheat and sorghum is slightly strong, you can remove or add less if you don't like it;
3. The thinner the biscuits are, the more crispy they are. If time permits, divide them into several frying and fry them thinner.

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