Double Potato Sesame Balls

Name: Double Potato Sesame Balls
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 400g Purple Sweet Potato; 400g Sweet potato; 30g Powdered sugar; (Fried) moderate amount White sesame; 5g honey

by Dazzling silk scarf

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

3

The story behind this dish~: The role of purple sweet potato: Purple sweet potato is also called black potato, and the potato meat is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. In recent years, purple sweet potato has been very popular in the international and domestic markets, and its development prospects are very broad.
In addition to the nutrients of ordinary sweet potatoes, purple sweet potatoes are also rich in selenium and anthocyanins. Anthocyanins can prevent and treat more than 100 diseases, and are known as the seventh most essential nutrient after water, protein, fat, carbohydrate, vitamins, and minerals. Anthocyanins are the most direct, effective and safe free radical scavengers discovered by the scientific community to prevent and treat diseases and maintain human health. Its ability to scavenging free radicals is 20 times that of vitamin C and 50 times that of vitamin E. Purple sweet potatoes will become one of the main raw materials for anthocyanins.

Ingredients

400g Purple Sweet Potato
400g Sweet Potato
30g Powdered Sugar
(Fried) moderate amount White Sesame
5g Honey

Double Potato Sesame Balls

1. Prepare the ingredients

2. Stir an appropriate amount of honey with warm water (honey can be mixed with warm water according to personal preference)

3. Wash the purple and sweet potatoes, remove both ends, cut into 2-inch pieces, steam in a pot for 20 minutes, and peel off after cooling in the sun

4. Mash the purple sweet potato and put it in powdered sugar and mix well

5. Sweet potatoes are sweeter, I didn’t put in powdered sugar, so that when the sweet potatoes and purple potatoes are ready, they are kneaded into uniform balls.

6. After that, dip it in honey water

7. Wrapped with white sesame, purple potato, and sweet potato balls in turn, they can be placed on a plate. The taste is also very good.

Tips:
Tips for silk scarves: Potato balls can also be wrapped in shredded coconut, black sesame seeds (fried) and so on. The purple potato mash can be mixed with honey and a few drops of lemon juice to make it into your favorite color.