Name: Dragon Fruit Chicken Balls with Tomato Sauce
Total time: 10 min
Yield: 4
Cuisine: Chinese
Ingredients: 1 piece Chicken breast; 1 piece Dragon fruit; 2 pcs Cherry tomatoes; 2 tablespoons ketchup; 1 tablespoon Corn flour; 1 tablespoon ginger; 2 tablespoons Cooking Wine; 1 tablespoon Sugar; 1 tsp pepper; Some Oil salt

Dragon Fruit Chicken Balls with Tomato Sauce

by Scarlett

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Dragon fruit is our common fruit and one of the fruits that many people love, but have you tried to use it as a main dish? In fact, the pitaya stir-fry has a different taste. Pitaya is rich in nutrients, it is a powerful antioxidant, can prevent aging; and rich in fiber, low calorie also allows us to eat it without getting fat; it also has the effects of improving cardiovascular health and preventing cancer.

The flaming red dragon fruit has a unique and eye-catching appearance, with white soft flesh wrapped under its open skin. Its fruit is juicy and sweet. In addition to fresh food, it can also make wine, canned food, jam and so on. It is really good to use dragon fruit for cooking. The taste is very tempting after it is fried. It makes the whole dish very refreshing and tender. However, in order to maintain nutrition, the fruit should not be fried for too long.

The weather is getting hotter, and I prefer to eat light dishes. Today, I used dragon fruit to go with chicken meatballs. In order to keep the shape consistent, the dragon fruit was dug into balls in advance. Fresh chicken meatballs and sweet dragon fruit. Wrap it with a sweet and sour rosy coat, and finally put it into a distinctive dragon fruit shell container. Fruits are added to the dishes, taste and color, fresh and tender, fresh and sweet. . . Different flavors hit the taste buds together, let us enjoy it.

Dragon Fruit Chicken Balls with Tomato Sauce

1. Add chicken breasts and minced ginger and chop into puree;

Dragon Fruit Chicken Balls with Tomato Sauce recipe

2. Add the right amount of salt, starch, pepper, cooking wine and olive oil to the chicken mash,

3. Stir in one direction evenly;

4. The left hand swarms the chicken mud and squeezes the meatballs from the tiger's mouth;

5. Boil water in a boiling pot, put the squeezed balls into it and cook until it floats and cook for another minute or two;

6. Cut the dragon fruit from one third, and then use a ball picker to dig out small balls to keep the dragon fruit skin intact;

7. Heat the pan, add a proper amount of oil, add tomato sauce and stir fry;

8. Stir-fry for a few times and then add appropriate amount of sugar to melt it, then add a small amount of water and appropriate amount of salt, stir-fry and cook for a while;

9. Add blanched chicken balls and stir fry, stir fry a few more times to let it taste delicious,

10. Then add the dragon fruit balls, so that the tomato juice is evenly coated on their surface;

11. Put the fried pitaya chicken balls into the pitaya shell;

12. Bring it to the table and try it now.

Tips:
1. Mix the chicken breast and ginger and chop into a puree, then add salt, cornstarch, cooking wine, pepper and other seasoning, stir vigorously in one direction and set aside; boil the pot with boiling water, squeeze the meatballs from the tiger's mouth with your left hand and put them into the boiling water pot Cook them until they float and cook for another minute or two;
2 Cut the dragon fruit from one third to maximize the volume of the dragon fruit belly. Take care to keep the dragon fruit shell intact; then dig out the dragon fruit ball from the inside for use;
3. Fried tomato sauce with oil is more conducive to the absorption of lycopene. Add sugar and salt to season it to make it taste more fresh; pay attention to the order of raw materials, add the chicken balls first, and stir-fry more to make it more delicious; and the fire dragon Put it after the fruit, just let it evenly coated with tomato juice.