Dragon Fruit Yogurt Shake

Name: Dragon Fruit Yogurt Shake
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 1 piece Red Pitaya; 100g Jujube Flavored Yogurt; 1 set Juicer; 1 teaspoon honey; 30ml Cool white open

by There is so much joy with a baby at home

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

Dragon fruit is rich in dietary plant fiber. Dietary fiber can effectively regulate gastrointestinal function and prevent constipation. The black kernels of the dragon fruit pulp contain various enzymes, unsaturated fatty acids and antioxidants, which help gastrointestinal peristalsis, achieve the effect of moisturizing the intestines, and have an auxiliary treatment effect on constipation.

Ingredients

1 piece Red Pitaya
100g Jujube Flavored Yogurt
1 set Juicer
1 teaspoon Honey
30ml Cool White Open

Dragon Fruit Yogurt Shake

1. Prepare a cup of yogurt and a red dragon fruit

2. Peel the dragon fruit and cut into small pieces

3. Put it in the juicer, pour the yogurt into a small bowl and pour it into a cold boiled bowl, add honey and stir evenly, then pour it into the juicer together