Dried Bamboo Shoots and Beer Duck
1.
Dry the salted bamboo shoots to remove the salt on the surface and soak them in water for later use. I soaked them last night in advance. I changed the water several times in the middle, otherwise the dried bamboo shoots would be very salty.
2.
The dry fungus is soaked in advance, and I forgot to take pictures at this step. I used the pictures from the first two days, forgive me
3.
Two duck legs, clean and spare
4.
Cut the duck legs into evenly sized pieces and set aside
5.
Boil water in a pot, open the water into the duck pieces, when the water boils, pour in a proper amount of cooking wine, stir to remove the fishy, remove
6.
Rinse the dried duck pieces with clean water to remove the blood and drain for later use
7.
Add scallion white, ginger slices, cooking wine, a little light soy sauce, a spoonful of oyster sauce, a little five-spice powder to the duck pieces, and marinate for one hour
8.
When marinating the duck, prepare other side dishes. Peel the lettuce, wash, and cut into thin slices. Today the lettuce is hollow, but it’s still tender, and it’s still edible without bitterness.
9.
Two green peppers, remove the stalks and tendons, wash and cut into pieces for later use
10.
Wash the scallion and cut into sections, peel the ginger, wash and slice, peel the garlic, wash and pat twice
11.
A handful of Chinese pepper, one slice of cinnamon, one Chinese pepper, a few slices of bay leaves, wash, several dried chilies, and cut from them, set aside
12.
Heat the pan with cold oil, less oil, add the marinated duck pieces and stir fry
13.
Stir-fry the duck pieces to get the oil, add green onion, ginger, garlic cloves and stir-fry
14.
Add Chinese pepper, dried chili, star anise, cinnamon, and fragrant leaves and sauté
15.
Pour a little white wine and stir fry, I always feel that duck meat has a deep-rooted smell, so add this step, you can also omit
16.
Pour in some light soy sauce
17.
Add dark soy sauce and a little oyster sauce, stir fry evenly
18.
Pour beer, I used two cans
19.
Bring to a boil over medium heat, add a few rock sugar
20.
Transfer the duck meat with soup to the soup pot
21.
Cover and simmer for 25 minutes
22.
Soaked dried bamboo shoots, cut into sections
23.
Wash the soaked dry fungus and tear it into small flowers
24.
Duck cubes simmered for 25 minutes, add dried bamboo shoots
25.
After the dried bamboo shoots are simmered for 15 minutes, add the fungus and cook for another 5 minutes
26.
Add green pepper cubes and stir-fry evenly
27.
Transfer to a wok, stir fry over high heat to collect the juice, then
28.
Finished product
29.
This dish is slightly spicy and fragrant, the duck meat is firm and salty, and the taste is good. Compared with the usual practice, today, dried bamboo shoots, green pepper and fungus are added to make the nutrition richer; at the same time, the dried bamboo shoots and fungus absorb the gravy. More delicious
Tips:
Duck meat is suitable for the general population and can be eaten by the general population. It is especially suitable for people who have heat or get angry in the body. People with low-grade fever, weak physique, loss of appetite, dry stool and edema should eat better.
At the same time, it is suitable for people with malnutrition, postpartum illness, physical weakness, night sweats, nocturnal emission, women with low menstruation, dry throat and thirst. It is also suitable for cancer patients and after radiotherapy and chemotherapy, diabetes, liver cirrhosis, ascites, tuberculosis, chronic nephritis and swelling.
People who are not suitable should eat less food due to body deficiency and cold, cold stomach pain, diarrhea, low back pain and cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis. It is not suitable for cold patients.
Food Xiangke duck meat should not be eaten with rabbit meat, bayberry, walnuts, turtles, fungus, walnuts, and buckwheat.
Matters needing attention when eating bamboo shoots:
1. Bamboo shoots contain insoluble oxalic acid. Oxalic acid is easily combined with calcium to form calcium oxalate. Calcium oxalate is very unfavorable for patients with urinary tract system and kidney stones. Therefore, people with urethral and kidney stones should not eat more.
2. The bamboo shoots are sweet and cold in nature and contain more crude fiber. Patients suffering from severe gastric and duodenal ulcers, gastric bleeding, liver cirrhosis, esophageal varices, chronic enteritis and other diseases should not eat cold , It is difficult to digest, so it is not advisable to eat bamboo shoots, so as not to aggravate the condition after eating.
3. Bamboo shoots are cold and astringent products. Those with weak spleen and stomach or women who have postpartum and those who can induce or relapse asthma from eating bamboo shoots should not eat bamboo shoots. In addition, bamboo shoots can also help the development of sores, so anyone with carbuncle should also avoid eating bamboo shoots.
