Dried Fruit and Mixed Grain Porridge

Dried Fruit and Mixed Grain Porridge

by He Xiaohe

4.8 (1)
Favorite
2

Difficulty

Easy

Time

30m

Serving

3

Nowadays, the living conditions are better. The multi-grain porridge is better for the body because of the use of a variety of coarse grains. Now the multi-grain porridge is more and more popular with people. This dried fruit laba porridge is more suitable for drinking in autumn and winter because of the addition of red dates, wolfberry, sesame and other dried fruits that nourish qi and nourish the spleen.

Ingredients

Dried Fruit and Mixed Grain Porridge

1. Wash the peanuts, soak them in water for more than 2 hours in advance, dry the longan and remove the core

Dried Fruit and Mixed Grain Porridge recipe

2. Wash black sesame, rice, red dates, dried cranberries, and goji berries and soak slightly

Dried Fruit and Mixed Grain Porridge recipe

3. Put all the prepared ingredients into the cup of the soymilk machine, and add water to between the upper and lower water levels

Dried Fruit and Mixed Grain Porridge recipe

4. Cover the lid of the soymilk machine, turn on the power, and select the "nutritious rice porridge" function to make

Dried Fruit and Mixed Grain Porridge recipe

5. After the mung bean lily soy milk is made, pour it into the container and eat it while it is hot

Dried Fruit and Mixed Grain Porridge recipe

Tips:

Efficacy: Invigorate Qi and benefit the spleen, improve immunity.

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