Dry Roasted Short Ribs

by Jiangcheng Chao Dad

4.8 (1)
Favorite
1

Difficulty

Easy

Time

1h

Serving

2

In fact, everyone knows that eating more beef can strengthen the body. What I want to further reveal is why professional athletes must eat more beef because beef is rich in potassium and protein. The key point is that potassium is an indispensable mineral potassium in the athlete’s diet. Low levels of serotonin will inhibit protein synthesis and the production of growth hormone, which will affect muscle growth
so
You must understand the importance of eating more beef!

Dry Roasted Short Ribs

1. Fresh ingredients are the most important

2. After washing the steak ribs, squeeze out the water as much as possible

3. Pour some cold water into the pot, increase the onion, star anise, pepper, ginger, cooking wine, etc. in the hot pot under the cold water to bring the steak bones to a boil.

4. The meat is more charming after being picked up

5.

6. Next, stir fragrant ginger garlic and peppercorns over low heat

7. The steak ribs are simply stir-fried and cooked with cooking wine

8. Add appropriate amount of dark soy sauce, light soy sauce, sugar, and stir-fry evenly. Keep the heat on low at this time.

9. Add appropriate amount of water to the pot and turn to high heat to stew the steak ribs. It is recommended to add some thirteen incense to remove the fishy smell

10. After the high heat is boiled, cover the pot and turn to a low heat to simmer slowly. After 1 hour, turn on the pot and cover the high heat to collect the juice.

11. After the juice is collected, sprinkle the chopped coriander and chopped green onion and start the pot

12. Get up

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