Dry Stir-fried Silkworm Pupa

by Yurun Begonia

4.6 (1)

Favorite

8

Difficulty

Normal

Time

10m

Serving

3

Silkworm pupa is a kind of high-protein food, rich in nutrition, suitable for all ages, and is a high-level nutritional supplement for people who need supplementary nutrition.

Ingredients

300g Silkworm Chrysalis
30ml Corn Oil
50g Shallot

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A small amount Salt

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30g Flour

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15g Ginger

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30g Starch
10g Garlic

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Dry Stir-fried Silkworm Pupa

1. Prepare ingredients

2. Blanch silkworm chrysalis with water

3. Cut it in half to remove the black heart inside

4. Put salt, flour and starch in the bowl

5. Add appropriate amount of water and mix thoroughly

6. Put silkworm chrysalis into

7. Mix well

8. Prepare other ingredients: Blanch broccoli with water

9. Hot pan oil

10. Put the silkworm chrysalis in the pot

11. Stir until it turns yellow

12. Add green onion, ginger, garlic

13. Let it dry for a while and it will be out of the pot

14. Put the broccoli on the plate, put the silkworm chrysalis into it

Tips:
Stir dry with a low fire, stir the green onion, ginger, and garlic to get a fragrance. If you like to eat spicy, add crispy pepper.

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