Dry Stir-fried Silkworm Pupa

Dry Stir-fried Silkworm Pupa

by Yurun Begonia

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Silkworm pupa is a kind of high-protein food, rich in nutrition, suitable for all ages, and is a high-level nutritional supplement for people who need supplementary nutrition.

Ingredients

Dry Stir-fried Silkworm Pupa

1. Prepare ingredients

Dry Stir-fried Silkworm Pupa recipe

2. Blanch silkworm chrysalis with water

Dry Stir-fried Silkworm Pupa recipe

3. Cut it in half to remove the black heart inside

Dry Stir-fried Silkworm Pupa recipe

4. Put salt, flour and starch in the bowl

Dry Stir-fried Silkworm Pupa recipe

5. Add appropriate amount of water and mix thoroughly

Dry Stir-fried Silkworm Pupa recipe

6. Put silkworm chrysalis into

Dry Stir-fried Silkworm Pupa recipe

7. Mix well

Dry Stir-fried Silkworm Pupa recipe

8. Prepare other ingredients: Blanch broccoli with water

Dry Stir-fried Silkworm Pupa recipe

9. Hot pan oil

Dry Stir-fried Silkworm Pupa recipe

10. Put the silkworm chrysalis in the pot

Dry Stir-fried Silkworm Pupa recipe

11. Stir until it turns yellow

Dry Stir-fried Silkworm Pupa recipe

12. Add green onion, ginger, garlic

Dry Stir-fried Silkworm Pupa recipe

13. Let it dry for a while and it will be out of the pot

Dry Stir-fried Silkworm Pupa recipe

14. Put the broccoli on the plate, put the silkworm chrysalis into it

Dry Stir-fried Silkworm Pupa recipe

Tips:

Stir dry with a low fire, stir the green onion, ginger, and garlic to get a fragrance. If you like to eat spicy, add crispy pepper.

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