1. Bought roast duck slices, meat rolls, spring cakes, and the rest of the duck stand, boil a seasonal vegetable nutritious soup
2. Slice the cabbage into thin slices, cut the carrot into diagonal slices, soak the fungus well, green onions, and parsley.
3. Pour an appropriate amount of water into the pot and put it on the duck rack, simmer on high heat for 10 minutes, then simmer on medium heat for 15 minutes
4. Stewed until the soup turns white and nutrient content is super high
5. Add cabbage slices and simmer over medium heat for five minutes
6. Add carrot slices and stew together
7. Stew cabbage and carrots until Microsoft puts in the fungus and stew together
8. Finally, add salt and monosodium glutamate to season and evenly sprinkle with chopped green onion and coriander to make it fresh and enjoy
9. The delicious and nutritious duck rack seasonal vegetable soup is put into the container
10. Eat it with rice, eggs, and small pickles is the standard nutritious breakfast
11. I have an appetite just by looking at it
12. Breakfast is the most important meal of the day. Eat a good meal and be full and healthy.
13. The duck rack is very nutritious and suitable for people with weaker health to eat to nourish the body.
14. It is a very happy thing to drink a bowl of hot soup for breakfast in the cold winter
15. A good day starts with a hearty breakfast
In addition to protein, fat, vitamins, duck racks also contain a lot of calcium phosphate, bone collagen, bone mucin and so on. The nutrients of the duck frame are more easily absorbed than plants, so it can be eaten by everyone, especially suitable for children and middle-aged and elderly people. Duck soup made with duck frame can increase nutrition and support for patients with lung qi deficiency or lung and kidney deficiency, such as coughing, spontaneous sweating, impotence, spermatorrhea and weakness after illness, fatigue and lack of food. The medicinal properties of ducks are relatively cool, and they are suitable as a tonic in dry autumn. From the perspective of duck nutrition, ducks have diversified nutrients, which are in line with the characteristics of autumn tonic. Therefore, drinking duck frame soup is more suitable in autumn. There are three main groups of people who are suitable for drinking duck frame soup: the elderly and children who usually suffer from respiratory diseases such as coughs and colds, as well as the middle-aged and young people who are usually tired; people who usually have Yin deficiency and fire, such as weight loss, high blood pressure, Diabetes, tuberculosis and other patients; women's skin is particularly dry in autumn, you can also drink duck frame soup to nourish.