Duck Roasted Bitter Gourd

Duck Roasted Bitter Gourd

by Caohai (from Tencent.)

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Duck roasted bitter gourd contains a lot of vitamin C, which can improve the body's immune function and make immune cells have the effect of killing cancer cells. Duck meat is rich in vitamin D and phosphorus, which can strengthen bones and prevent osteoporosis. Stir-fried duck with bitter gourd has the effects of nourishing yin, clearing away heat, reducing swelling and diuresis, and is especially suitable for patients with constipation. It is a good recipe for lowering fire.

Ingredients

Duck Roasted Bitter Gourd

1. Prepare the ingredients

Duck Roasted Bitter Gourd recipe

2. Cut all the ingredients

Duck Roasted Bitter Gourd recipe

3. Duck with cooking wine, soy flour, mix well and marinate for 5 minutes

Duck Roasted Bitter Gourd recipe

4. Stir-fry ginger garlic chili with oil in a pan

Duck Roasted Bitter Gourd recipe

5. Pour the duck and stir fry

Duck Roasted Bitter Gourd recipe

6. Stir fry with bean curd soy sauce

Duck Roasted Bitter Gourd recipe

7. Add a bowl of water and boil it to taste soft

Duck Roasted Bitter Gourd recipe

8. Add bitter gourd to taste

Duck Roasted Bitter Gourd recipe

9. The soft and rotten soup is almost dried up

Duck Roasted Bitter Gourd recipe

10. Loading

Duck Roasted Bitter Gourd recipe

Tips:

The duck is added with cooking wine to remove the fishy taste, and the addition of chili also suppresses the fishy taste and improves freshness.

Comments

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