Duck Roasted Bitter Gourd

Name: Duck Roasted Bitter Gourd
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 600g duck; 2 pieces Bitter gourd; 2 tablets ginger; 1 piece garlic; 3 pcs chili; 1 tablespoon Douban; 1 tablespoon Soy sauce; 1 tablespoon Cooking Wine; 1 tablespoon Soy flour

by Caohai (from Tencent.)

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Duck roasted bitter gourd contains a lot of vitamin C, which can improve the body's immune function and make immune cells have the effect of killing cancer cells. Duck meat is rich in vitamin D and phosphorus, which can strengthen bones and prevent osteoporosis. Stir-fried duck with bitter gourd has the effects of nourishing yin, clearing away heat, reducing swelling and diuresis, and is especially suitable for patients with constipation. It is a good recipe for lowering fire.

Ingredients

600g Duck
2 pieces Bitter Gourd
2 tablets Ginger
1 piece Garlic
3 pcs Chili
1 tablespoon Douban
1 tablespoon Soy Sauce
1 tablespoon Cooking Wine
1 tablespoon Soy Flour

Duck Roasted Bitter Gourd

1. Prepare the ingredients

2. Cut all the ingredients

3. Duck with cooking wine, soy flour, mix well and marinate for 5 minutes

4. Stir-fry ginger garlic chili with oil in a pan

5. Pour the duck and stir fry

6. Stir fry with bean curd soy sauce

7. Add a bowl of water and boil it to taste soft

8. Add bitter gourd to taste

9. The soft and rotten soup is almost dried up

10. Loading

Tips:
The duck is added with cooking wine to remove the fishy taste, and the addition of chili also suppresses the fishy taste and improves freshness.