Duck Soup with Chinese Yam, Mushroom, Wolfberry

Duck Soup with Chinese Yam, Mushroom, Wolfberry

by The fisher's back kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

Duck meat nourishes the stomach, nourishes the yin, clears the lungs and relieves fever, and works with yam to enhance the yin effect.

Ingredients

Duck Soup with Chinese Yam, Mushroom, Wolfberry

1. Cut the duck meat into pieces and pour it into the boiling water to blanch the blood

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

2. After the duck meat is put in, wait for the water to boil again, pour out the dirty water, and rinse the duck meat with cold water

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

3. Add appropriate amount of water to the casserole again, and after boiling, pour the duck meat, ginger, cooking wine, and barley into the boiling water and bring it to a boil over high heat. After boiling, change to a low heat and simmer slowly.

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

4. After simmering for 1 to 2 hours, add yam, bay leaves, mushrooms, continue to simmer for 45 minutes, add appropriate amount of salt to taste

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

5. After simmering for 1 to 2 hours, there is a layer of slick oil on the surface of the soup, I skim it out

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

6. Add the pre-soaked wolfberry and coriander before serving, turn off the heat for 30 seconds

Duck Soup with Chinese Yam, Mushroom, Wolfberry recipe

Tips:

In addition to pairing with yam, duck can also be paired with honeysuckle to clear away heat and detoxify; when paired with cabbage, it can promote cholesterol metabolism. Adding mushrooms can make the soup more delicious.

Comments

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