Duck Soup with Lotus Seed and Barley

Duck Soup with Lotus Seed and Barley

by gaopingzhao

4.7 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

Duck meat can cure physical weakness and physical weakness after illness. Barley can also eliminate swelling and is the first choice for people who love beauty and lose weight. Coupled with lotus seeds that are super clear and soothe the nerves, this is a soup pot that has the dual effects of nourishing and slimming~ Ha ha, why are you hesitating? Come and taste it! "

Ingredients

Duck Soup with Lotus Seed and Barley

1. The barley is soaked two hours in advance.

Duck Soup with Lotus Seed and Barley recipe

2. Wash the duck legs after thawing.

Duck Soup with Lotus Seed and Barley recipe

3. Cut each duck leg into two pieces.

Duck Soup with Lotus Seed and Barley recipe

4. Cut green onion into sections and ginger into large slices.

Duck Soup with Lotus Seed and Barley recipe

5. Put the duck legs in boiling water for 2 minutes.

Duck Soup with Lotus Seed and Barley recipe

6. Put the duck legs, green onion and ginger in a casserole.

Duck Soup with Lotus Seed and Barley recipe

7. Put the barley in the casserole.

Duck Soup with Lotus Seed and Barley recipe

8. Wash the lotus seeds and soak for a while.

Duck Soup with Lotus Seed and Barley recipe

9. Put in the lotus seeds again.

Duck Soup with Lotus Seed and Barley recipe

10. Add enough hot water so that the duck legs are covered. Add sugar and cooking wine.

Duck Soup with Lotus Seed and Barley recipe

11. Cover the casserole, turn to low heat for 1 hour after boiling, and sprinkle a little salt to improve the flavor.

Duck Soup with Lotus Seed and Barley recipe

12. Put it in a bowl, eat the meat while it is hot and drink the soup, don’t mention how delicious it is~

Duck Soup with Lotus Seed and Barley recipe

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