Duck Tongue and Winter Melon Soup

Duck Tongue and Winter Melon Soup

by Eat potatoes every day

4.6 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

The nutritional value of ducks is very high. The protein content in the edible part of duck meat is about 16-25%, which is much higher than that of livestock meat. The fat content in duck meat is moderate, lower than pork, easy to digest, and more evenly distributed in the body tissues. Duck meat is a kind of meat that contains more B vitamins and vitamin E. It has a protective effect on heart diseases such as myocardial infarction, and can resist beriberi, neuritis and various inflammations. Different from livestock meat, duck meat has the highest potassium content, and also contains higher amounts of trace elements such as iron, copper, and zinc. Duck eggs have higher minerals and vitamin A than eggs. Duck is full of treasures: duck meat has the effects of nourishing yin and tonifying deficiency, diuresis and swelling, and can cure yin deficiency and edema, lack of food, deficiency and weakness, invigorating the spleen, invigorating deficiency, clearing heat and nourishing yin, constipation, Anemia, edema, tuberculosis, malnutrition, edema, chronic nephritis and other diseases; duck blood has the effects of nourishing blood, clearing away heat and detoxification, and can treat strokes and children with white dysentery like fish jelly. Nutritional megaloblastic anemia and other diseases; duck eggs have the effects of nourishing yin and tonifying deficiency, clearing away heat, can clear lung fire, relieve fever and cough, sore throat, can treat women’s postpartum red, white dysentery, hydrocele and scrotal rubber swelling, Burns, eczema and varicose ulcers, infant indigestion, epistaxis and head pain, wind-cold, wind-fire, various toothaches, high blood pressure, dry cough caused by lung-yin deficiency, dry throat, sore throat, upset, insomnia and other diseases.
The human body is susceptible to internal heat in autumn and winter, and it is a good time to eat old duck soup. According to the theory of traditional Chinese medicine in our country, the old duck is flat in nature, sweet in taste, and has the effect of nourishing yin and moisturizing dryness. It is most suitable for autumn and winter. "

Ingredients

Duck Tongue and Winter Melon Soup

1. Duck tongue, remove the tube and wash it clean

Duck Tongue and Winter Melon Soup recipe

2. Slice ginger and garlic.

Duck Tongue and Winter Melon Soup recipe

3. Winter melon slices.

Duck Tongue and Winter Melon Soup recipe

4. Fungus bubble hair.

Duck Tongue and Winter Melon Soup recipe

5. Sauté the green onion and ginger until fragrant, and fry the duck tongue until the color changes.

Duck Tongue and Winter Melon Soup recipe

6. Also, heat water in a casserole at the same time.

Duck Tongue and Winter Melon Soup recipe

7. Pour boiling water into the wok.

Duck Tongue and Winter Melon Soup recipe

8. After opening, transfer to a casserole, add cooking wine and a little vinegar, cover and cook.

Duck Tongue and Winter Melon Soup recipe

9. After the duck tongue has been boiled for 15 minutes, add winter melon and a bit of fungus.

Duck Tongue and Winter Melon Soup recipe

10. Season with salt and white pepper. Finally, add a little chopped green onion and goji berries.

Duck Tongue and Winter Melon Soup recipe

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